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13Mar

When Time is the Problem: Working as a Counsellor in End of Life Care

Alan Madin

cancer, death, illness, mortality, palliativecare

Therapists

Counsellor Alan Madin shares what he has learned from working with clients in their final days
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10Mar

Meet the Therapist: Deborah Rhoden Taylor

Deborah Rhoden-Taylor

meetthetherapist

Therapists

Deborah Rhoden-Taylor is a hypnotherapist in Chesterfield: "I like helping people to live the life they want to live. There is no greater feeling than when a client says 'why didn’t I find you before?' – my response is that you found me when you were ready to make the changes."
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09Mar

7 Tips for Good Communication with Challenging People

Patapia Tzotzoli

communication, friendship, relationships, tips, work

Therapists

Try as we might, some people just get under our skin and we find it difficult to communicate with them. Dr Patapia Tzotzoli offers 7 practical ways you can improve your relationships, even with challenging people
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08Mar

Meet the Coach: Ewa Rogos

Ewa Rogos

meetthecoach

Coaches

Ewa Rogos is a coach in Twickenham: "Though it's important to understand the root of a problem, coaching will help you become clearer on your goals and will equip you with the tools you need to reach them. It's a very solution-based method; seeing my clients succeed is my personal success, too."
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07Mar

What's in a Name? A Therapist's Reflections on Identity and Belonging

Chandrika Patel

culture, identity, race, racism, society

Therapists

Therapist Chandrika Patel reflects on her own experiences growing up with a traditional North Indian name in Britain, and what it means to her to be a culturally-sensitive therapist
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06Mar

Sex for the Over 60s: Tips for Rediscovering Your Sexuality

Jan Day

couples, love, marriage, middleage, midlife, relationships, sex

Relationships

Many in midlife and beyond may be missing an active sex life, but it doesn't have to be that way. Jan Day offers her tips to rediscover your sexuality in your 60s
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03Mar

Meet the Therapist: Shauneen Mackin

Shauneen Mackin

meetthetherapist

Therapists

Shauneen Mackin is an online therapist: "I wish people knew that therapy does not mean there is something wrong with you, it means you have insight, strength, courage, and curiosity to investigate yourself on a new level and to go on a journey of change and growth."
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02Mar

'I Was All Kinds of Upside Down': My Recovery from PTSD

Nick Goldsmith

mensmentalhealth, nature, PTSD, trauma

Mind

Nick Goldsmith is an ex-Royal Marine Commando who was medically discharged with PTSD. In his book Rewild Your Mind, he shares ways that you can connect with nature to be happier, healthier and more at peace
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01Mar

Dear Therapist..."Will I Ever Get Over My Divorce?"

Kelly Hearn

deartherapist, divorce

Therapists

A shock divorce has left one reader scared she will repeat history, having watched her own divorced parents never let go of their anger and subsequent loneliness. Psychotherapist Kelly Hearn offers her insights
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28Feb

Enough is Enough: Is Your Ambition Making you Happy?

Becky Hall

career, coaching, mindset, perfectionism, selfcompassion, success, tips, work

Work

Does ambition motivate you, or is it just another way to beat yourself up for not being where you 'should' be? Coach Becky Hall breaks down healthy ambition and assessing when enough is enough
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