Meet the Coach: Ewa Rogos

Ewa Rogos is a coach in Twickenham and online

What attracted you to become a coach?

Coaching is goal-orientated, it looks ahead, and helps you create and shape your future. As much as it's important to understand the root of a problem, coaching will help you become clearer on your goals and will equip you with tools and techniques you need to reach them. It's a very positive and solution-based method and seeing my clients succeed is my personal success, too.

I've always been people person, easy to talk you, trustworthy and helful. Turning my passion into career was the best decision I could have made.

Where did you train?

I trained mainly with Evolve Life Coaching College; they are truly amazing, helpful and supportive.

It's a very extensive and demanding training but in return you are being prepared to go and work with clients straight away, equipped with the right tools, techniques and mentality.

What kind of coaching do you offer?

My coaching style is very diverse. I work with children and adults who battle with their difficulties on different levels. All my clients are treated in a special way, sessions are custom made to suit their needs and help them achieve their goals quickly and effectively.

Our sessions can be online, face to face or even on the phone.

I use number of techniques and tools. I'm trained in NLP Neuro Linguistic Programming , RTT Rapid Transformation Therapy , PIT Psycho-Imaginative Therapy and hypnotherapy. Quite often I will use a variety of different techniques with you so we can work together more effectively.

How does coaching help?

There are numerous benefits that come with coaching. I work with both children and adults and their issues can be, but not limited to:

• low self esteem, building up your self-confidence, believing in yourself, self-sabotage
• procrastination and lack of motivation
• goal setting, making professional progress, career change
• self-growth and self-development
• depression, anxieties of all kinds, including OCD, and recurring panic attacks
• fears, phobias food, flying, driving, small spaces, animals etc
• childhood trauma
• stress, work-life balance
• managing your relationships better with your partner, children, friends and family
• weight management, healthy eating and eating disorders
• fighting addiction, quitting smoking, alcohol or drugs
• ended relationships, grief and bereavement
• previous or current abuse
• handling narcissistic relationships
• anger management
• self-harm
• leaving bad habits behind nail biting, chronic skin scratching etc
• anything else that you struggle with