Read our posts about trauma
Find a therapist
For therapists
Log in/register
ABOUT
Need help with
ARTICLES
RESOURCES
Therapist benefits
Testimonials
Find a therapist
For therapists
Log in / register

Read our posts about Trauma

What is Trauma?

What is Trauma?

Trauma happens just as sure as life happens. We can be happily bumbling along one minute and the next, reeling from the shock of an unexpected event. Trauma is a deeply distressing experience that leaves you feeling overwhelmed, helpless, hopeless, angry and scared. Many people describe a huge sense of loss following a traumatic event. Trauma affects both the mind and body, resulting in a set of symptoms, that continue long after the event has ended. The effects of a traumatic experience can seep through families, friends, colleagues and neighbourhoods leaving a trail of...
» Read More