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20Oct

On the Adamant: A Testament to the Transformative Power of Culture

Camilla Nicholls

art, creativity, films, society

Therapists

On the Adamant is a compassionate documentary following the clients and caregivers at a mental health centre within a unique floating structure on the river Seine. Psychotherapist Camilla Nicholls reviews
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20Oct

Meet the Therapist: Paulette Goff

Paulette Goff

meetthetherapist

Therapists

Paulette Goff is an online counsellor: "I practice Gestalt counselling. I feel it complements my style as a person who is neurodiverse. It allows me to process and engage creatively. Gestalt also supports what may be occurring within the relationship between the client and myself."
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19Oct

Why I've Written a Book About Living with Down Syndrome

Tommy Jessop

disability, society

Soul

Actor and campaigner Tommy Jessop has written his memoir A Life Worth Living to help others understand what life with Down syndrome can look like
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18Oct

Book of the Month: The Book You Want Everyone You Love to Read by Philippa Perry

Louise Chunn

bookofthemonth, books, friendship, love, relationships

Relationships

Our October Book of the Month is The Book You Want Everyone You Love to Read by Philippa Perry. The book focuses on relationships with lovers, family and friends, with advice on building them and on how to deal with change and loss
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17Oct

What Netflix's Beckham Tells Us About David and Victoria's Relationship

Camilla Nicholls

celebrity, couples, marriage, relationships, TV

Therapists

Netflix docuseries Beckham charts the ups and downs of legendary England footballer David Beckham's career. Psychotherapist Camilla Nicholls takes a look at what the show reveals about David and Victoria's marriage.
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16Oct

The Serious Art of Dreaming

Clare Simmonds

dreams, imagination

Therapists

Often considered time-wasting, the act of day dreaming might be more important than we think. Psychotherapist Clare Simmonds explores the value of dreaming, both day and night, and how we can achieve this special state of mind
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13Oct

Meet the Therapist: Lilian Abrahams

Lilian Abrahams

meetthetherapist

Therapists

Lilian Abrahams is a psychotherapist in East London and online: "Therapy can involve difficult and challenging experiences, both past and present. Commitment is necessary – it's important to stay and work through the difficult feelings and experiences that emerge with the therapist."
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11Oct

Dear Therapist..."I'm Jealous and Needy in My Relationship"

Kelly Hearn

attachment, deartherapist, jealousy, relationships

Therapists

Intimate relationships have the capacity to trigger childhood wounds like nothing else. In this week's Dear Therapist, psychotherapist Kelly Hearn offers her guidance to one reader who is worried about feelings of jealousy and insecurity
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10Oct

Why I Specialise in Supporting Immigrants with their Mental Health

Sai Joshi

culture, identity, race, society

Therapists

Migrating to a new country and settling into a new life comes with a whole host of emotional and psychological challenges. Dr Sai Joshi specialises in supporting immigrants with their mental health
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09Oct

How Therapy Changes the Brain

Camilla Nord

brain, neuroscience

Mind

Advances in neuroscience allow us to see the profound and broad impact of therapy more clearly. Neuroscientist Dr Camilla Nord explores some of the ways therapy changes the brain
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