Read our posts about Soul

29Mar

Welldoing.org and Calm in Brilliant New Partnership

Welldoing

mindfulness, therapists

Soul

Therapists and clients using welldoing.org will now benefit from membership of the hugely popular mindfulness app Calm
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23Mar

This is What Happens When You Start to Care for Yourself

Tara Jackson

health, self, selfcare, wellbeing

Soul

Small changes in behaviour, diet and lifestyle can really help. You may not even realise how bad you have been feeling posts Tara Jackson
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22Feb

Why We Should All Care for Our Local Environment

Jackee Holder

health, nature, self, society, wellbeing

Soul

Health and longevity are affected by our proximity to the natural world posts coach and tree-lover Jackee Holder
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09Feb

Wellcome Book Prize 2018: Longlist Announced

Welldoing

books

Soul

The Wellcome Book Prize celebrates works of fiction and non-fiction that touch on the subjects of medicine, health, illness, and science
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26Jan

7 Ways Being More Gentle Will Benefit Your Everyday Life

Emily Hodge

emotions, self, selfcompassion, tips, wellbeing

Soul

The idea of being gentle might seem scary or ill-advised in a world often geared towards working hard, playing hard and pushing yourself. But perhaps being gentle doesn't mean you have to compromise, explains Emily Hodge
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18Jan

On Finding Gratitude After Trauma

Niyc Pidgeon

abuse, gratitude, PTSD, trauma

Soul

Having suffered a serious sexual assault and death of several friends, Niyc Pidgeon struggled to overcome the trauma. Now she has discovered gratitude
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08Jan

Introducing Planet Mindful, Edited by welldoing.org's Louise Chunn

Louise Chunn

books, mindfulness, therapists, therapy, yoga

Soul

Bi-monthly magazine Planet Mindful is dedicated to finding calm in your life, and includes much that welldoing.org followers will recognise
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01Jan

Setting Self-Care Resolutions for the New Year

Suzy Reading

self, selfcare, wellbeing

Soul

Now is the time that many resolve to improve their lives. But how can you set achievable aims? Author Suzy Reading explains
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26Dec

The Importance of Self-Care in the Christmas Break

Tara Jackson

Christmas, selfcare

Soul

Overeating, drinking too much, staying up late: the festive season can take its toll on your mind and body. Coach Tara Jackson on how to recover once Christmas has past
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22Dec

Have a Happy Christmas Break

Louise Chunn

Christmas

Soul

We want to wish everyone who visits our site – therapists, clients and people who love to read our content – a happy, peaceful break this Christmas 2017
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