Knitting has been found to have multiple health benefits, from lowering blood pressure to aiding with depression. Knit for Peace is an initiative that encourages people to knit for good causes
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Welldoing.org is the UK’s leading therapist matching service for in-person and online therapy. We have been successfully matching people with verified therapists and counsellors since 2014. We have over 1000 therapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.