Read our posts about Hsp

25Nov

5 Self-Care Tips for Highly Sensitive People

Tara Jackson

empathy, HSP, personality, self, selfcare, tips, wellbeing

Soul

Being a Highly Sensitive Person (HSP) means you may need to take more time for self-care – here's 5 simple tips to feel more embodied and better as an HSP
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18Jul

11 Tips for Highly Sensitive People at Work

Tara Jackson

HSP, selfcare, tips, work

Work

Busy, competitive workplaces and all the accompanying stresses can be challenging for the highly sensitive person – Tara Jackson offers 11 tips to help HSP individuals thrive
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15Oct

Surviving the City as a Highly Sensitive Person

Emma Cameron

HSP, mindfulness, personality, therapy, wellbeing

Therapists

The lights, sounds and constant stimulation of a big city can be difficult to cope with if you are a highly sensitive person posts Essex therapist Emma Cameron
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05Feb

Why Therapy Benefits the Highly Sensitive Person

Ilse Sand

HSP, selfcompassion, therapy

Mind

The primary aim of psychotherapy for highly sensitive people is to promote and support self-love writes author Ilse Sand
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