Read our posts about soul

11Oct

Self-Care For When You're Feeling Overwhelmed

Tara Jackson

selfcare, wellbeing

Soul

Tara Jackson took on too many projects last month and her self-care slipped. Here is how she got herself back on track again
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12Sep

Can You Live a Mindful Life in the City?

Lucy Anna Scott

mindfulness, wellbeing

Soul

When Lucy Anna Scott started a family she assumed she would find The Good Life in the countryside. Yet within six months of settling in Cornwall, she was back, to find community and a strong sense of wellbeing back in the city
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29Aug

Self-Care for When Things Fall Apart

Tara Jackson

change, selfcare

Soul

Simple acts of self-care can make a profound difference when life deals you a difficult blow. Tara Jackson shares what works for her
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06Aug

When and How to Give Advice

Gill Hasson

friendships, relationships

Soul

It can feel like some people will never listen to other people's advice --- but it all depends how to you offer it posts Gill Hasson
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31Jul

The Psychology of Home: Why is it so Hard to Let Go of Clutter?

Helen Sanderson

attachment, home, psychology, wellbeing

Soul

Our relationship to our home and our possessions might say more about our psychology than we think. Helen Sanderson explores
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24Jul

What Does it Take to Care For Yourself?

Tara Jackson

health, selfcare, wellbeing

Soul

Small choices aimed at self-care helped Tara Jackson re-invent her life
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05Jul

Growing up in the Rajneesh Cult: My Life in Orange by Tim Guest

Louise Chunn

books, therapy, TV

Soul

Tim Guest was only five when his mother took him into the Bhagwan Rajneesh cult. With the popularity of Netflix's Wild Wild Country, his book My Life in Orange is re-published
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18Jun

What's in Store in Issue 3 of Planet Mindful

Louise Chunn

mindfulness, therapy, wellbeing

Soul

Edited by welldoing.org's founder Louise Chunn, Planet Mindful's summer issue is filled with great features and pictures, including many from our therapists and contributors
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31May

Are You An All or Nothing Person?

Tara Jackson

personality, self, selfcare

Soul

If you have an all or nothing personality, you might be highly self-critical, and swing from extremes of doing nothing to tackling it all. Tara Jackson reflects on her own experience
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24May

5 Mindfulness Meditation Tips For Self-Love

Hannah Jane Thompson

meditation, mindfulness, self, selfcare

Soul

Having spent her teens and much of her 20s fighting self-loathing and negative self-talk, Hannah Jane Thompson wants to teach others how to love themselves
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