Read our posts about soul

20Feb

Q&A with Phoebe Smith: Calm's Sleep Storyteller in Residence

Alice McGurran

health, insomnia, sleep, wellbeing

Soul

Calm is a hugely popular meditation and mindfulness app, with a library of sleep stories designed to help you get the best rest. We spoke to Calm's sleep storyteller-in-residence Phoebe Smith
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15Feb

Young&Mindful: Magazine Dedicated to Teens and Young People

Alice McGurran

health, society, teenagers, wellbeing

Soul

Young&Mindful, from the creators of Planet Mindful, is dedicated to supporting teenagers and young people with mental and emotional health, relationships, and more
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13Feb

How Therapy Helped Me Understand My Fear of Rejection

Peter Lindley

childhood, experienceoftherapy

Soul

Peter Lindley was found on a street in London at the end of WW2. Therapy has helped him understand how a fear of rejection and abandonment have characterised his life since
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01Feb

What Can You Do For Your Social Health?

Louise Chunn

health, society, wellbeing

Soul

Gathering with strangers or friends to hear about ways you can maximise your wellbeing, but minimise the pressure was the message of new initiative What the Health? reports Louise Chunn
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01Jan

Seasonal Self-Care to Start the New Year

Tara Jackson

health, selfcare, wellbeing

Soul

It can be tempting to 'hit the ground running' in the New Year, with whatever resolutions or goals we may have set ourselves. But are we listening to what we need?
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20Dec

Merry Christmas from Us at Welldoing.org

Louise Chunn

Christmas

Soul

Whatever your personal circumstances, we hope you have a peaceful and happy Christmas break
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12Dec

How to Boost Your Energy Levels in Winter

Tara Jackson

health, self, wellbeing

Soul

With less light, chillier air, and more festive parties, how can we boost energy levels in Winter? Tara Jackson has some advice
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30Nov

Save 20% on Neom Organics Soothing Aromatherapy Products

Welldoing.org

selfcare

Soul

Scented candles and sprays can help us in our self-care -- so take advantage of our 20% discount on Neom Organics luxury aromatherapy products
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28Nov

Start the Christmas Season with Self-Care

Tara Jackson

body, Christmas, health, nutrition, selfcare

Soul

With December round the corner, Christmas parties, social events and busy shops might call for extra self-care, says Tara Jackson
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25Oct

What Does Wellness Mean to You?

Tara Jackson

body, health, self, wellbeing

Soul

Your definition of health and wellness might not look like someone else's - and that's OK posts Tara Jackson
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