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Read our posts about Empathy

Why Self-Compassion is as Important as Self-Esteem

Why Self-Compassion is as Important as Self-Esteem

My eleven-year-old daughter was complaining about her friend Mary. ‘She’s keeps boasting about her new school,’ she confided, looking despondent. ‘It’s got the most amazing netball courts and clubs for everything...and she’s got much nicer clothes than me...' As she began to sob, spouting a familiar litany about how her life was so much worse than Mary’s, I thought of Kristen Neff. She’s an American academic from Houston, who has put numbers to what I’ve long suspected as the mother of two daughters: the competition game starts young, and girls in particular...
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