Read our posts about Deartherapist

31Mar

Dear Therapist..."I'm Bored and Burnt Out"

Kelly Hearn

burnout, coronavirus, deartherapist, work

Therapists

In this week's Dear Therapist, Kelly Hearn offers advice on bringing some vibrancy back into a life marred by burnout and boredom
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17Mar

Dear Therapist..."I Can't Stand Mother's Day"

Charlotte Fox Weber

deartherapist, mothersday

Therapists

For many, the pressure around celebration days like Mother's Day is challenging. Charlotte Fox Weber offers her advice.
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03Mar

Dear Therapist..."I've Forgotten How to Socialise! I'm Anxious About Lockdown Ending"

Kelly Hearn

anxiety, coronavirus, deartherapist

Therapists

After a year cooped up away from our usual interactions, many of us might be feeling social anxiety like never before. In this week's Dear Therapist, Kelly Hearn offers her advice: self-compassion and patience are key.
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17Feb

Dear Therapist..."I'm Scared I'll Never Find a Partner"

Kelly Hearn

coronavirus, deartherapist, relationships, single

Therapists

Introducing therapist Kelly Hearn, who along with Charlotte Fox Weber is here to answer your burning questions. This week, Kelly supports a reader struggling with being single in lockdown.
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03Feb

Dear Therapist..."I Can't Stop Overeating"

Charlotte Fox Weber

bodyimage, deartherapist, eatingdisorders

Therapists

Are you feeling frustrated about not sticking to your New Year health goals? What we need now is self-compassion, not negative self-talk, says Charlotte
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06Jan

Dear Therapist..."I Keep Fixating on the Past"

Charlotte Fox Weber

deartherapist

Therapists

Have you found yourself ruminating on the past, assessing your life choices? 'Too much' time for reflection in lockdown perhaps, or something deeper? Welcome back to Dear Therapist with Charlotte Fox Weber
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09Dec

Dear Therapist..."I'm Constantly Frustrated"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises on letting go of the small things
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02Dec

Dear Therapist..."I Feel Lonely"

Charlotte Fox Weber

coronavirus, deartherapist, loneliness

Therapists

Many of us will feel lonely at this time, but that doesn't mean it's easy to talk about. In this week's Dear Therapist, Charlotte advises on how we can feel more connected.
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25Nov

Dear Therapist..."How Do I Deal with Rejection?"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte supports a reader feeling dispirited and worn down by rejection in the current climate
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18Nov

Dear Therapist..."My Marriage is Stuck in a Rut: Can Relationships Ever Change?"

Charlotte Fox Weber

deartherapist, love, marriage, relationships

Therapists

In this week's Dear Therapist, Charlotte offers her advice to a reader concerned that things aren't equal in her marriage – can things ever change?
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