Read our posts about Deartherapist

13Jul

Dear Therapist..."Can I Trust My First Impressions of People?"

Charlotte Fox Weber

deartherapist

Therapists

Lots of us like to think of ourselves a good judges of character, but first impressions don't always tell us what we need to know. Therapist Charlotte Fox Weber explores gut feelings, snap judgements, and people pleasing.
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29Jun

Dear Therapist..."I'm Having the Stereotypical Midlife Crisis"

Kelly Hearn

deartherapist, middleage, midlife

Therapists

The typical midlife crisis might involve confusion and difficulty as we learn who we are and what we need in this next stage of life. Therapist Kelly Hearn advises one reader to go gently and find the positives in change.
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15Jun

Dear Therapist..."Imposter Syndrome? I Don't Buy It"

Charlotte Fox Weber

deartherapist, impostersyndrome

Therapists

Imposter syndrome is characterised by heavy self-doubt; more and more people are claiming it as something they have struggled with. Therapist Charlotte Fox Weber responds to one reader who doesn't believe her friends doubt their abilities.
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25May

Dear Therapist..."Everything is Stressing Me Out: Am I Depressed?"

Kelly Hearn

deartherapist, society

Therapists

With everything going on in the world today and the cost of living starting to bite, tempers might be starting to fray as people struggle to contain their anxiety and stress. Therapist Kelly Hearn offers some practical advice to one reader.
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11May

Dear Therapist..."I'm Obsessed with Depp vs Heard"

Charlotte Fox Weber

deartherapist

Therapists

The Johnny Depp vs Amber Heard trial reminds us all how toxic relationships can be, and many have firmly picked their side. Therapist Charlotte Fox Weber hears from a Heard supporter whose husband is on Team Depp.
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27Apr

Dear Therapist..."We Can't Stop Blaming Each Other for Everything"

Kelly Hearn

couples, deartherapist, love, marriage, relationships

Therapists

Getting stuck in a toxic pattern of blame and resentment is a common issue in long-term relationships. Therapist Kelly Hearn advises one reader to start by asking himself how he can change – not his wife.
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13Apr

Dear Therapist..."I'm the Dream Modern Man, Why Doesn't My Wife Appreciate Me?"

Charlotte Fox Weber

couples, deartherapist, marriage

Therapists

In this Dear Therapist, Charlotte Fox Weber encourages one married man to confront his own contradictions.
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30Mar

Dear Therapist..."How Do I Deal with Communication Issues in My Cross-Cultural Relationship?"

Kelly Hearn

communication, couples, deartherapist, marriage, relationships

Therapists

In this Dear Therapist, Kelly Hearn advises one reader who is struggling with clashing communication styles in her cross-cultural relationship.
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16Mar

Dear Therapist..."Why Don't People Care When They Have Upset Me?"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber recommends dialectical behavioural therapy (DBT) for healthier emotion regulation.
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01Mar

Dear Therapist..."I Don't Know If I'm Ready to 'Live with Covid'"

Kelly Hearn

coronavirus, deartherapist

Therapists

All Covid restrictions have been dropped in England, as we are urged to show personal responsibility and consideration for others as we learn to 'live with Covid'. Therapist Kelly Hearn advises two readers who don't feel quite ready to go 'back to normal'.
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