Read our posts about Therapists

08Apr

How Brexit Affects Mental Health

Sue Cowan-Jenssen

Brexit, politics, society

Therapists

Therapists are busier than ever, with Brexit stress bringing in new clients struggling with uncertainty and anxiety, says therapist Sue Cowan-Jenssen
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05Apr

Meet The Therapist: Sheetal Bharucha

Sheetal Bharucha

meetthetherapist

Therapists

Sheetal Bharucha is a therapist in SE1: "Your therapist wants you to feel comfortable as the relationship you have with them will determine your therapy"
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03Apr

The Importance of Being Yourself

Emma Azzopardi

authenticity, identity, intimacy, relationships, self

Therapists

It can be difficult to be yourself; we fear we won't be accepted for who we are. Therapist Emma Azzopardi offers ways you can embrace authenticity.
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02Apr

Meet the Therapist: Lindsey Nicholas

Lindsey Nicholas

meetthetherapist

Therapists

Lindsey Nicholas is a therapist in Ipswich: "I work with people who feel there is ‘something wrong’ or that there are feelings locked away. I have profound empathy for such a predicament"
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01Apr

An Early Death From Within: The Impact of Childhood Trauma

Lindsey Nicholas

childhood, dissociation, therapy, trauma

Therapists

Early trauma in childhood can manifest in symptoms into adulthood such as dissociation and mental health struggles. Therapist Lindsey Nicholas explores the impact of childhood trauma
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29Mar

Meet the Therapist: Fiona Hancock

Fiona Hancock

meetthetherapist

Therapists

Fiona Hancock is a therapist in Hastings: "Therapy is not about getting rid of certain aspects of yourself but learning about how to attend to the parts of us that we are suffering"
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28Mar

6 Ways to Organise Family Life

Patapia Tzotzoli

couples, family, home, marriage, parenting, tips

Therapists

Therapist Patapia Tzotzoli offers 6 ways you can manage family life to maximise quality time
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26Mar

Meet the Therapist: David Hughes

David Hughes

meetthetherapist

Therapists

David Hughes is a therapist in M3, Manchester: "I have seen clients of various ages, from 18 to 75. Their main areas of concern are anxiety or depression and self-esteem"
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25Mar

What is Dynamic Interpersonal Therapy?

Sarah Aldridge

DIT, therapy

Therapists

Dynamic interpersonal therapy is a structured type of therapy for depression and anxiety. Sarah Aldridge explains how DIT works
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21Mar

Why are Millennials Coming to Therapy?

Sally Brown

anxiety, depression, Millenials, perfectionism, society, stress, therapy

Therapists

From perfectionism to disappointment, anxiety to work stress, more millennials are coming to therapy. Sally Brown explores what makes this generation different
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