Read our posts about Therapists

22Mar

Why Vulnerability is Worth the Risk

Lyn Reed

emotions, relationships, self, selfcare, vulnerability

Therapists

Showing our vulnerability is risky but rewarding in the long run posts therapist Lyn Reed
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21Mar

Trying Too Hard: Perfectionism in Teenagers

Nick Malik

identity, perfectionism, society, teenagers

Therapists

Therapist Nicholas Malik addresses the growing mental health issues with teenagers, focusing on the growth of perfectionism
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19Mar

Beyond Words: Working Non-Verbally in Psychotherapy

Theo Raymond

body, bodypsychotherapy, emotions, therapy

Therapists

What is body psychotherapy and can you have therapy that involves touch? Therapist Theo Raymond explains
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16Mar

Meet the Therapist: Steff Roeg

Steff Roeg

meetthetherapist

Therapists

Steff Roeg is a London-based psychosynthesis therapist who specialises in a more holistic form of therapy: "welldoing.org is a community which is very important in an isolating career. It’s not just a directory, it’s a constantly developing therapy platform open to ideas"
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16Mar

Lady Bird: My Mother My Self Revisited

Jacqueline Palmer

films, mother

Therapists

An intelligent, honest portrayal of how an adolescent girl and her mother break each other's hearts repeatedly is the story of Oscar-nominated film Lady Bird
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15Mar

Understanding Autism: Why Neurodiversity Means Different, Not Less

Ian Stockbridge

autism, brain, society

Therapists

Adults who are diagnosed as being on the Autism Spectrum can find that psychotherapy helps them adjust to understanding themselves better
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14Mar

Maternal Isolation: It Takes a Village to Support a Mother

Annabelle Hird

mother, motherhood, parenting, PND, postnataldepression

Therapists

Many women suffer loneliness and low self-esteem when they become mothers. Therapist Annabelle Hird asks why we don't value motherhood highly any more
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12Mar

8 Questions To Ask Yourself About How You Manage Your Time

Amy Barnes

burnout, productivity, selfcare, society

Therapists

Time management is considered an essential skill when it comes to productivity, but what if there are more important reasons to manage your time? Therapist Amy Barnes offers 8 questions to ask yourself to manage your stress levels
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09Mar

Meet the Therapist: Jacquie Hampton

Jacquie Hampton

meetthetherapist

Therapists

Volunteering for the Samaritans encouraged Jacquie Hampton to train as a therapist. She practises in Shrewsbury
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08Mar

Why Being A Mother Doesn't Determine Your Worth, Or Womanhood

Selena Doggett-Jones

motherhood, mothersday, parenting, self

Therapists

The pressure for women to have children is still felt in today's society. This Mother's Day, therapist Selena Doggett-Jones asks us to consider those women that do not have children, whether out of choice or not
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