Life as a single person may usually involve seeing friends and going on dates – this is why the UK's lockdown might be particularly challenging. Therapist Wendy Bristow explores the value of acknowledging our feelings and nurturing self-compassion.
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By knowing ourselves, we can bring real intimacy into our relationships – romantic and platonic. Cory Muscara explores what might be holding us back, and how we can overcome our barriers.
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Symptoms of the menopause can have a significant affect on women's lives and thus their relationships, too. Dr Clare Murray, a welldoing.org couples' therapist, explores how therapy may benefit women and their partners during the menopause
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There's nothing quite like dating and relationships to bring out anxiety. Dr Kathleen Smith offers a 3-step guide to interrupting dating anxiety
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Growing up with emotionally immature parents can make it difficult for children to express their needs and feelings, says psychologist Lindsay Gibson
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Research shows that friendships are as important for our health and wellbeing as romantic relationships - so why don't we celebrate them like we should, says therapist Rakhi Chand
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