Read our posts about Family

15Dec

5 Ways You Can Support Someone Who Finds Christmas Difficult

Karen Pollock

Christmas, couples, family, friendship, tips

Therapists

Not everyone loves Christmas. Therapist Karen Pollock shares 5 tips for helping a friend with depression or other mental health issue get safely through the holiday period
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14Dec

Coping with Memories of Grief and Loss at Christmas

Lyn Reed

bereavement, Christmas, family, grief

Therapists

Christmas can stir up painful memories of grief and loss, old and new. Therapist Lyn Reed explores how you can best cope, through self-care and self-compassion
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13Dec

Nostalgia Hits Hard at Christmas, But It's Not All Sad

Lucy Cavendish

Christmas, family

Therapists

It may seem that we spend our adult lives living up to a nostalgic past that never existed. This is especially true at Christmas posts therapist Lucy Cavendish
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29Nov

Does My Child Need Therapy?

Lizzie Prince

children, counselling, family, father, mother, parenting, teenagers, therapy

Therapists

Parents of children who seem psychologically distressed often feel paralyzed. Should they seek professional help, or wait and see? Child and adolescent therapist Lizzie Prince has some tips
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21Nov

Why Do New Mothers Often Feel So Guilty?

family, guilt, mother, motherhood, parenting, PND, postnataldepression, pregnancy

Therapists

From the "perfect" birth to getting used to a hugely changed daily routine, new mothers can wrestle with guilt about their feelings posts therapist Holly Taylor
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10Nov

The Supermum Myth: Why Good Enough Should be the Goal in Motherhood

Bridget Hargreave

family, mother, motherhood, parenting, pregnancy, society, women

Relationships

Too many women feel that everything they do as a mother must be perfect. A new book, reveiwed by Bridget Hargreave, demystifies the Supermum myth
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02Nov

This is What Happens When You Visit a Family Therapist

Hugh Palmer

children, family, father, mother, parenting, therapy

Therapists

Family therapy can be a safe, containing space in which people can talk and listen to each other about painful and distressing experiences, posts Hugh Palmer
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06Oct

I Lost My Dad to Suicide: Now I'm Trying to Help Other Men with Depression

Fixers

bereavement, depression, family, father, grief, mensmentalhealth, suicide

Mind

When Emma and Toni's dad committed suicide, it came as a shock to the whole family. Now they are working to increase awareness of depression in men with Fixers
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27Sep

Family Constellations: The Invisible Ties that Bind Us

Greg Donaldson

childhood, family, father, mother, parenting, therapy

Therapists

Greg Donaldson explains how group therapy around family dynamics can help us understand deep-rooted difficulties that might be affecting our adult life
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20Sep

How Your Attachment Style Affects Your Relationships

Joshua Miles

attachment, childhood, couples, dating, family, identity, love, marriage, relationships, self

Therapists

Humans are relational beings who require interactions with others. However, posts therapist Joshua Miles, people have different attachment styles the affect relationships
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