We all look forward to Christmas, to the chance to catch up with friends and family, to share good food, to sit beside warm fires, and to enjoy a well-deserved break from our hectic schedules. Often, however, the longed for harmony and bonhomie doesn’t last.
The lack of light in December means many of us suffer bouts of low mood, and the demands made on us socially and at work mean that, by the time we get to Christmas itself, we’re feeling tired and grumpy—and often anything but sociable!
So how can you rescue this situation? What can you do to ensure that...
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