Read our posts about Therapists

26Feb

My Brother's OCD Shadowed My Adolescence

Rachel Farhi

family, OCD, society

Therapists

Obsessive compulsive disorder is an often debilitating and misunderstood mental health condition. Therapist Rachel Farhi reflects on growing up with a brother with OCD back in 1980, when mental health was even less understood than now.
» Read More

26Feb

Meet the Therapist: Lesley Cridland

Lesley Cridland MBACP, MNCS

meetthetherapist

Therapists

Lesley Cridland is a counsellor in West Sussex and online: "Just being able to express yourself, in an environment where you are safe and not judged, releases a lot of what is being held. Therapy is a really freeing experience."
» Read More

24Feb

What Have You Realised About Your Life in Lockdown?

Josh Hogan

coronavirus, identity, self, society

Therapists

The Covid-19 lockdowns have offered us time and reason, perhaps like never before, to assess our lives. Therapist Josh Hogan shares is own experience as well as the questions he encourages clients to ask themselves.
» Read More

23Feb

Using Your Dreams to Guide You Through the Menopause

Sandra Hilton

body, dreams, health, menopause, women

Therapists

The nature and vividness of women's dreams can change in the perimenopause and menopause. Therapist and coach Sandra Hilton, who supports clients during the menopause, explores what a rich source of guidance these dreams can be.
» Read More

23Feb

Meet the Therapist: Sumeet Grover

Sumeet Grover

meetthetherapist

Therapists

Sumeet Grover is a psychotherapist in Leighton Buzzard, London and online: "The more a person misses affection, love, touch, and respect in their early life, the more this may affect their emotional wellbeing in adult life. I believe that love, and not necessarily romantic love, truly has the power to heal."
» Read More

19Feb

RuPaul's Drag Race and the Value of Listening to Your Inner Critic with Compassion

Cora Hilton

self, selfcompassion, selfesteem, TV

Therapists

Hit show RuPaul's Drag Race is currently airing its second season in the UK. Therapist Emily Hilton reflects on themes of self-sabotage, negative self-talk, and the need for self-compassion that the show encourages.
» Read More

19Feb

Meet the Therapist: Rosanna Messing

Rosanna Messing

meetthetherapist

Therapists

Rosanna Messing is a counsellor in Stanmore and online: "The counsellor/client relationship is unlike any other relationship we have in life and seeing my clients improve is exceptionally heart-warming to see."
» Read More

17Feb

Dear Therapist..."I'm Scared I'll Never Find a Partner"

Kelly Hearn

coronavirus, deartherapist, relationships, single

Therapists

Introducing therapist Kelly Hearn, who along with Charlotte Fox Weber is here to answer your burning questions. This week, Kelly supports a reader struggling with being single in lockdown.
» Read More

16Feb

Meet the Therapist: Sarah Bayford

meetthetherapist

Therapists

Sarah Bayford is a counsellor in Woking and online: "Therapy it is not as daunting as you may think it is! It's probably the single best investment you can make for yourself."
» Read More

12Feb

Meet the Therapist: Felicia Cameron

Felicia Cameron

meetthetherapist

Therapists

Felicia Cameron is a counsellor in Goodmayes and online: "I love helping people learn about themselves and teaching them to become their own therapist, equipping them with the tools they need for a happier life."
» Read More