Read our posts about Therapists

15Mar

Dear Therapist..."How Do I Stop Overthinking Everything?"

Charlotte Fox Weber

deartherapist, tips

Therapists

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber offers five practical tips if for anyone who gets stuck overthinking their decisions
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14Mar

Lisa Sanfilippo: My Tips for Better Sleep

Lisa Sanfilippo

body, health, insomnia, sleep, tips, yoga

Therapists

Lisa Sanfilippo is a therapist and sleep expert – she combines her knowledge of yoga, psychotherapy and polyvagal theory in her Sleep Recovery programme
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13Mar

When Time is the Problem: Working as a Counsellor in End of Life Care

Alan Madin

cancer, death, illness, mortality, palliativecare

Therapists

Counsellor Alan Madin shares what he has learned from working with clients in their final days
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10Mar

Meet the Therapist: Deborah Rhoden Taylor

Deborah Rhoden-Taylor

meetthetherapist

Therapists

Deborah Rhoden-Taylor is a hypnotherapist in Chesterfield: "I like helping people to live the life they want to live. There is no greater feeling than when a client says 'why didn’t I find you before?' – my response is that you found me when you were ready to make the changes."
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09Mar

7 Tips for Good Communication with Challenging People

Patapia Tzotzoli

communication, friendship, relationships, tips, work

Therapists

Try as we might, some people just get under our skin and we find it difficult to communicate with them. Dr Patapia Tzotzoli offers 7 practical ways you can improve your relationships, even with challenging people
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07Mar

What's in a Name? A Therapist's Reflections on Identity and Belonging

Chandrika Patel

culture, identity, race, racism, society

Therapists

Therapist Chandrika Patel reflects on her own experiences growing up with a traditional North Indian name in Britain, and what it means to her to be a culturally-sensitive therapist
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03Mar

Meet the Therapist: Shauneen Mackin

Shauneen Mackin

meetthetherapist

Therapists

Shauneen Mackin is an online therapist: "I wish people knew that therapy does not mean there is something wrong with you, it means you have insight, strength, courage, and curiosity to investigate yourself on a new level and to go on a journey of change and growth."
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01Mar

Dear Therapist..."Will I Ever Get Over My Divorce?"

Kelly Hearn

deartherapist, divorce

Therapists

A shock divorce has left one reader scared she will repeat history, having watched her own divorced parents never let go of their anger and subsequent loneliness. Psychotherapist Kelly Hearn offers her insights
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27Feb

Addiction: What's the Role of a Recovery Coach?

My Recovery

addiction, alcohol, coaching, drugs, gambling

Therapists

Recovery from addiction is an ongoing process in which many benefit from support. Therapist and recovery coach Andy Mitchell explains the role of a recovery coach
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24Feb

Meet the Therapist: Amanda Stewart

Amanda Stewart

meetthetherapist

Therapists

Amanda Stewart is a therapist in SE London and online: "Therapy isn't just for a certain type of person – it can be for anyone and everyone. You don’t have to have ‘serious’ problems; it might just be that you want to work on a better version of yourself."
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