Read our posts about Therapists

17Apr

Why Can't I Contact My Therapist Between Sessions?

Georgina Sturmer

boundaries, experienceoftherapy

Therapists

Therapy typically takes place on the same day, at the same time each week, without contact in-between sessions. Therapist Georgina Sturmer explains this important boundary and what you can do if you find it difficult
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14Apr

Meet the Therapist: John Turland

John Turland

meetthetherapist

Therapists

John Turland is a hypnotherapist and coach in Reading and online: "My work is rewarding. I love seeing how my client feels at the end of the session; they are stronger, more empowered and they often say the feel lighter, having released things that they have been carrying around for years."
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13Apr

Dear Therapist..."My Friends Are Competitive With Me"

Charlotte Fox Weber

deartherapist, friendship

Therapists

Are you a friendship Romantic? Do you feel let down by the quality of your relationships with your friends? You wouldn't be the only one. In this Dear Therapist, psychotherapist Charlotte Fox Weber explores other ways you can find deep connection
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12Apr

What Do My Female Therapy Clients Have in Common? Anger

Jennifer Cox

anger, society, women

Therapists

Anger is an emotion that many women find complicated and go to huge efforts to suppress. Psychotherapist Jennifer Cox explains why she founded the platform Women Are Mad
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07Apr

Meet the Therapist: Victoria Oruwari

Victoria Oruwari

meetthetherapist

Therapists

Victoria Oruwari is a therapist in West London and online: "When I lost my sight, my therapist helped me reframe my relationship with my disability and find a way of being that honoured my true self. This is why I trained as a therapist."
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04Apr

OMG! WTH? What Do All These Therapy Acronyms Mean and What’s Right for Me?

Ana Mootoosamy

cbt, psychoanalysis, psychodynamic, typesoftherapy

Therapists

Finding a therapist can be complicated by some of the names – EMDR, CBT, ACT, DBT etc. Psychotherapist Dr Ana Mootoosamy has a rough guide for simplifying the types of therapy
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29Mar

Dear Therapist..."I'm Terrified of Leaving My Relationship"

Kelly Hearn

codependency, deartherapist, relationships

Therapists

Once the honeymoon period has passed, what is left? Sometimes, it's not everything that we hoped. Psychotherapist Kelly Hearn explores attraction and codependency in relationships
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24Mar

Meet the Therapist: Chandrika Patel

Chandrika Patel

meetthetherapist

Therapists

Chandrika Patel is an online therapist: "I’ve found it’s not always the challenge that is the commonality with my clients; clients who value a therapist with broad lived experience, who speaks plainly but reads widely, may be drawn to me."
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17Mar

Meet the Therapist: Bruno Condé

Bruno Conde

meetthetherapist

Therapists

Bruno Condé is a therapist in SE London and online: "I have clients from different countries and cultures, ages and backgrounds, but the majority them are experiencing some sort of disconnection with themselves and doubting their choices in life, often resulting in depression or anxiety."
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16Mar

How Acts of Kindness Relieve Depression Symptoms

Sue Cowan-Jenssen

anxiety, depression, empathy, kindness, society, volunteer

Therapists

Acts of kindness, big or small, have been shown to have a beneficial effect on mental health. Psychotherapist Sue Cowan-Jenssen shares recent research on depression and anxiety symptoms
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