Read our posts about mind

08Aug

This is Why Worrying Might be Good for You

AXA PPP

anxiety, self

Mind

Our worries can feel all consuming, but they can help us focus on the things that we need to address in order to feel more content
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04Aug

Coping with PTSD in a Big City

Nina Phoenix

friendship, PTSD, relationships, socialmedia, trauma

Mind

The environment we live in affects us every day; what is it like to cope with PTSD in a big city?
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02Aug

More People Than Ever Are Seeking Support Online for Anxiety

AXA PPP

anxiety, society

Mind

Online searches for information about anxiety have risen over the last decade, seemingly connected to the rise in political uncertainty and acts of terrorism
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31Jul

New Government Plan to Address Failing UK Mental Health Services

Welldoing

news, society, therapy

Mind

A new government strategy aims to treat an extra one million patients in need of mental health support in the UK by 2020
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25Jul

The Therapeutic Benefits of Film-Making

Mental Snapp

anxiety, depression, film, technology, therapy

Mind

How making a video diary that focuses on telling your story could help with your mental health. Mental Snapp's app is a first step
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21Jul

On PTSD and the Kindness of Strangers

Nina Phoenix

friendship, PTSD

Mind

When PTSD makes life difficult, it's often strangers rather than friends who offer empathy and connection posts Nina Phoenix
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21Jul

3 Reasons People See a Therapist (VIDEO)

Welldoing

therapy, video

Mind

Philippa Perry explains on video that there are many reasons why people might choose to see a therapist
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18Jul

The Psychology of Freedom

Craig Hassed

brain, happiness, psychology, self

Mind

Freedom is something we all say we want. But how do the great minds of psychology view the role of freedom in our lives?
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14Jul

Does My PTSD Label Help Me or Stop Me From Getting the Help I Need?

Nina Phoenix

cbt, emdr, PTSD, therapy, trauma

Mind

Trying to get the right sort of help with her post-traumatic stress disorder through the NHS is increasingly difficult writes Nina Phoenix
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12Jul

7 Acts of Self-Care for Better Mental Health

Clara Bridges

selfcare, therapy

Mind

Clara Bridges, who has bordlerine personality disorder, adds to the self-care list that keeps her well during the summer therapy break
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