Read our posts about Mind

18Feb

My Recovery from Food Addiction and Disordered Eating

Dr Bunmi Aboaba

addiction, bingeeating, coaching, eatingdisorders, food, health

Mind

Dr Bunmi Aboaba switched a drinking problem with a food addiction. She developed her own system to recover and now she's 14 years sober and has a healthy relationship with food.
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09Feb

'Mental Health Bandwagon': Is Joanna Lumley Right?

Welldoing

society

Mind

Joanna Lumley has accused people of 'jumping on the bandwagon' when it comes to mental health. What do therapists think – should people be more resilient?
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07Feb

Helping Traumatised Clients Trust Their Bodies Again

James D. West

arttherapy, body, brain, neuroscience, PTSD, therapisttips, trauma

Mind

Traumatised clients may experience their body as the enemy or as separate from them. Nili Sigal explains why helping clients feel safe and connected in their bodies is key to recovery from trauma.
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21Jan

Jo Love Tells Us Why Therapy is Magic

Alice McGurran

experienceoftherapy

Mind

In this interview with Welldoing's Alice McGurran, Jo Love explains the impact therapy has had on her life. Jo offers tips to anyone wondering how to find the right therapist, and for anyone struggling in therapy.
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20Jan

In Therapy I Feel Validated – There Is No Greater Feeling

Tom Massey

experienceoftherapy, trauma

Mind

Traumatic events in Tom Massey's life lead him to see a therapist. Therapy helped him identify deep-rooted thought patterns, but the most valuable part of therapy was feeling heard and validated.
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10Jan

Jo Love: Therapy Helped Me Find Compassion for My Inner Child

Jo Love

childhood, experienceoftherapy, perfectionism

Mind

Jo Love started therapy to help with severe mental health challenges, now she sees it as a tool for growth and self-development. She has shared her experiences and tips for others in her new book Therapy is...Magic.
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05Jan

Jonny Benjamin and Beyond: The Importance of Protecting Young People's Mental Health

Alice McGurran

children, coronavirus, society, teenagers, youth

Mind

Alice McGurran spoke to Jonny Benjamin MBE and CEO Louisa Rose about youth mental health charity Beyond's upcoming mental health festival.
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16Dec

Julia Samuel Says Covid Pandemic Makes Us All Feel Grief and Loss

Welldoing

bereavement, Christmas, coronavirus, grief

Mind

Grief psychotherapist and author Julia Samuel spoke to Welldoing's Louise Chunn about how the pandemic is affecting us all, and what we can do over Christmas and New Year to cope better with feelings of loss and bereavement
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15Dec

What I Wish I Had Known About Mental Health

Nick Bracks

mensmentalhealth, OCD

Mind

Nick Bracks remembers a time when he suffered in silence because he didn't understand he was struggling with intrusive thoughts. Now he tries to help others by speaking up about mental health – here's his story.
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14Dec

Freud, Agatha Christie, and the Intrigue of Detective Stories

David Cohen

books

Mind

Did you know Freud was a big Agatha Christie fan? David Cohen's new book Inspecting Psychology explores the links between two different kinds of detection.
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