Welldoing.org Coronavirus Mental Health Advice
Our 8 mental health tips to help you manage the coronavirus crisis
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How Welldoing Supports our Therapist Members During the Coronavirus Crisis
Therapists are not immune to the problems of working and living during the coronavirus pandemic. Here is how welldoing.org is helping them find new clients and use their therapeutic training for the community
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Welldoing Therapists Respond to Coronavirus Crisis with Free Sessions for NHS Workers and Online Discounts for New Clients
Therapists are offering free online sessions to NHS workers, and discounted online sessions to new clients during coronavirus pandemic
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How to Avoid Spreading Panic in This Pandemic: Philippa Perry's Advice
With the constantly changing news about coronavirus, many of us are suffering extreme anxiety. Psychotherapist and author Philippa Perry has tips for how to self-soothe
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Boosting Emotional Resilience in the Face of Coronavirus
At this time of the coronavirus pandemic, it's important to use tried-and-tested tools to calm anxious thoughts and boost emotional resilience
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Therapist Advice if Coronavirus has Triggered Health Anxiety and OCD
The coronavirus outbreak has triggered health anxiety and exacerbated OCD symptoms in many. Our welldoing.org therapists share their practical tips to managing health anxiety at this challenging time.
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New Report Reveals the Rise of Student Mental Health Problems
The Insight Network and student organisation Dig-In have surveyed 21,027 students to reveal the rising rates of mental health difficulties among students
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“They Need More Support to Become Adults”: Julia Samuel on Millennials
Julia Samuel's This Too Shall Pass was published on March 5 – she drew on her book at our Working With Millennials event in January. Here's what she has learnt about 'Generation Therapy'
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Using Exercise to Support Mental Wellbeing
The Charlie Waller Memorial Trust has recently launched their #RunForWellbeing campaign to support young people with mental health difficulties. Andy Caress, a mental health trainer with CWMT, shares his experience of mental health and how running helps him.
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How Gaming Helps Me Switch Off
Gaming has a bad reputation for encouraging withdrawal, violence, and addictive behaviours. David Bone offers a different view of gaming, one that provides needed time for relaxation.
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