Therapists are not immune to the problems of working and living during the coronavirus pandemic. Here is how welldoing.org is helping them find new clients and use their therapeutic training for the community
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With the constantly changing news about coronavirus, many of us are suffering extreme anxiety. Psychotherapist and author Philippa Perry has tips for how to self-soothe
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At this time of the coronavirus pandemic, it's important to use tried-and-tested tools to calm anxious thoughts and boost emotional resilience
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The coronavirus outbreak has triggered health anxiety and exacerbated OCD symptoms in many. Our welldoing.org therapists share their practical tips to managing health anxiety at this challenging time.
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The Insight Network and student organisation Dig-In have surveyed 21,027 students to reveal the rising rates of mental health difficulties among students
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Julia Samuel's This Too Shall Pass was published on March 5 – she drew on her book at our Working With Millennials event in January. Here's what she has learnt about 'Generation Therapy'
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The Charlie Waller Memorial Trust has recently launched their #RunForWellbeing campaign to support young people with mental health difficulties. Andy Caress, a mental health trainer with CWMT, shares his experience of mental health and how running helps him.
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Gaming has a bad reputation for encouraging withdrawal, violence, and addictive behaviours. David Bone offers a different view of gaming, one that provides needed time for relaxation.
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