Read our posts about Mind

12Nov

7 Ways Art Therapy Has Helped Me

Trishna Patnaik

art, arttherapy, creativity, experienceoftherapy

Mind

Trishna Patnaik shares her experience of art therapy and how she uses the process of making art to balance her mental health and wellbeing
» Read More

06Nov

Blindside: Rugby Players Open Up About Mental Health and Suicidal Thoughts

Welldoing

depression, mensmentalhealth, suicide, video

Mind

Rugby club Dodger 7s has released a seven-part documentary series in which rugby players open up about their mental health struggles – watch Jack's story here
» Read More

05Nov

What It's Like to Bump Into Your Therapist in Person

Emma Kilburn

experienceoftherapy

Mind

Therapists are unlikely to disclose information about their private lives to their clients, so what happens when you unexpectedly bump into your therapist in person? Client and trainee psychotherapist Emma Kilburn shares her experience
» Read More

27Oct

Therapy Has Been Invaluable in Learning to Live With My Diagnosis of Adult ADHD

Emma Mahony

ADHD, experienceoftherapy

Mind

Emma Mahony was diagnosed with ADHD as an adult – here's how therapy helped her
» Read More

13Oct

Does Hoarding Relate to Childhood Experiences?

Stuart Large

childhood, hoarding

Mind

Hoarding disorder is thought to affect 2.5-5% of the population; it's characterised by a need to acquire and keep hold of objects. Stuart Large talks to researcher Jessica Barton about how hoarding disorder and childhood experiences may relate.
» Read More

12Oct

Sands Ambassador Genelle Aldred Shares Her Experience of Baby Loss

Welldoing

bereavement, experienceoftherapy, grief, loss, miscarriage, PND, video

Mind

For Baby Loss Awareness Week 2020, we speak to Sands ambassador Genelle Aldred about her own experience of baby loss and therapy
» Read More

07Oct

Andrea McLean on How Her Breakdown Led Her to Therapy

Welldoing

cbt, coronavirus, experienceoftherapy, video

Mind

Loose Women's Andrea McLean suffered a breakdown last year due to unprocessed trauma and stress. She talks to Louise Chunn about how therapy helped her recover her sense of wellbeing and optimism, even in the Covid period
» Read More

05Oct

The Impact of the Pandemic on Children's Mental Health

Place2Be

children, coronavirus, society

Mind

Place2Be, a children's mental health charity, share their inside knowledge on how the pandemic has affected children and young people, as well as details of their new training programmes for teachers and mental health professionals
» Read More

30Sep

Sam Baker's Life-Saving Experience of EMDR Therapy

Welldoing

emdr, experienceoftherapy, menopause, video, women

Mind

Author of The Shift, Sam Baker has written about mid-life for women, and her own experience of an abusive relationship which she finally sought help with using EMDR therapy
» Read More

24Sep

The Neuroscience of Change: Why Changing Course is Painful for the Brain

Dr Helena Boschi

brain, change, neuroscience, uncertainty

Mind

Our brain, to some extent, dictates how we might respond to certain situations and stimuli. Dr Helena Boschi explores how uncertainty, neurological laziness, and our outcome expectations explain our resistance to change.
» Read More