Liz JeffriesTransactional analysis psychotherapist
Hi, I am Liz and I offer online therapy for individuals and couples. The main model of therapy underpinning my work is Transactional Analysis Psychotherapy, a therapeutic approach that looks at how we become who we are, and how we grow and change during the course of life.
Therapy can be short-term or long-term depending on and whether you want to focus on resolving a particular problem or to focus on personal growth and development. The length of therapy can be decided at the beginning or can be worked out during the process. I do, however, suggest a minimum of six sessions in order to allow sufficient time to derive therapeutic benefit. Apart from this minimum, there is no fixed period that therapy should last. Rather working with a therapist is a unique process, individual to you and your circumstances, and we can discuss an appropriate period of time for you when we meet, and also as the therapy progresses.
The Online Therapy I offer is by instant messaging or video. I use Vsee for instant messaging therapy and Zoom for video therapy. Both offer confidentiality and privacy.
Having been through a process of psychotherapy myself. I am now passionate about therapy, and the opportunities it presents for feeling better, exploring change and for resolving personal issues and difficulties in life.
Issues often worked with
Types of therapy
My Fees are as follows:
Individual Therapy: £50 per 50-minute session - The fee is the same for the initial consultation and any following regular sessions.
Couples Therapy: £60 per 50-minute session
I provide some concessionary rates for those who are on low incomes or unemployed. I offer 3 sessions per week at a concessionary rate for those on low incomes. Please contact me for details of availability if you think you may be eligible.
In addition, for the period of the Coronavirus lockdown I am making a special offer for those individuals who are beginning therapy for the first time. For the first 3 sessions I am offering a reduced price of £35 per session. After the first 3 sessions the normal price applies of £50 per session. Please contact me if you would like to take advantage of this offer.
Training and qualifications
Training and Continual Professional Development
Working Relationally with Couples
Working with Abuse
Working with Attachment
Core Training (4 Years) Transactional Analysis Psychotherapy
Certified Transactional Analysis Psychotherapist, UKCP Registered (in progress)
Bachelor of Science (BSc Honours) - Emphasis in Psychology and Mental Health - The Open University
Certified Online Therapist - Online Therapy Institute
Diploma in Higher Education (DipHE) - The Open University
Accredited by the National Counselling Society (NCS)