How to Choose a Therapist
I have to admit that simply following your intuition and inclination is not such a bad way to go. This is particularly true if you know a fair bit about therapy, such as the various different approaches. It is even more of an option if you have a clear sense of what you want to achieve in therapy.
But what if you want to approach this question more systematically? Let’s work through a few variables that, from my experience, people contemplating therapy are concerned about.
Age
I have never heard of anyone saying ‘I really want a very young therapist’. This is...
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