Read our posts about tips
Find a therapist
For therapists
Log in/register
ABOUT
Need help with
ARTICLES
RESOURCES
Therapist benefits
Testimonials
Find a therapist
For therapists
Log in / register

Read our posts about Tips

5 Ways to Cope with Addiction in the Family

5 Ways to Cope with Addiction in the Family

By the time I met Lucy, she was desperate. Her much-loved only son, Ben, had started using drugs while at school, and by the age of seventeen was addicted to heroin. Lucy knew Ben was wasting his life, but more than that she was terrified that the drugs would kill him. Lucy and her husband Chris ‘panicked’ when they found out. They put Ben into a private rehab, but within days of leaving he was using again.  He stole from them, and then lied about it. By this point Chris wanted to throw Ben out, but Lucy could not stand the thought of her son living on the...
» Read More
5 Easy Ways to Improve Your Writing at Work

5 Easy Ways to Improve Your Writing at Work

Writing is a craft which you can learn, get better at, and improve throughout your working life. No matter how well or badly you think you communicate in writing, you can improve your clarity and effectiveness by working on these areas: Empathise with your target audience I mean REALLY put yourself in their shoes. Think hard about what they want and need to know, not just what you want to tell them. Decide what style is most appropriate for what you want them to think or feel - but remember, even formal documents benefit from a sparse and simple style.  Consider...
» Read More