
Lockdown Mental Health: Accepting Your Emotions
Mark Bailey is a welldoing.org psychotherapist working in Central London and online. Here he explores the complicated emotions related to the coronavirus lockdown in the UK and offers advice on managing overwhelming emotions.
Further reading
Practical tips to manage coronavirus anxiety
The neuroscience of emotions
Your psychological coronavirus survival kit
5 ways to manage overwhelming emotions
3 tips if lockdown has triggered disordered eating
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