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What is Rational Emotive Behaviour Therapy REBT ?

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What is Rational Emotive Behaviour Therapy REBT ?

Jul 24, 2020

Flavia Trevisani

Flavia Trevisani

Jul 24, 2020

    • Rational emotive behavioural therapy REBT is aligned with CBT, focusing on thoughts and feelings and how these affect behaviours
    • In REBT there is also a strong focus on equipping the client with tools they can use at any time - Flavia Trevisani, who works using REBT, explains more in this video
    • You can find REBT therapists using the Quick Search option here

Contact Flavia here

Further viewing

What is Gestalt psychotherapy?

What is Human Givens therapy?

What is acceptance and commitment therapy?


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Flavia Trevisani

Flavia Trevisani is a trainee REBT therapist
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