• Human Givens therapy is solution-focused and aims to have you feeling more hopeful from the first session

  • Therapist Lee Pycroft explains more in this video

  • You can find Human Givens therapists on welldoing.org - start your search here

Contact Lee here

Further reading

Which type of therapy is right for me?

How does Human Givens therapy work?

What is internal family systems therapy?

What is body psychotherapy?

What is psychodynamic psychotherapy?