Homepage

Welldoing Articles

Practical Tips to Manage Coronavirus Anxiety

tiago-bandeira-mMV4NU3UBY8-unsplash.jpg

Practical Tips to Manage Coronavirus Anxiety

Apr 6, 2020

Mark Bailey

Mark Bailey

Apr 6, 2020

    • The coronavirus pandemic and lockdown are characterised by uncertainty - this creates a perfect situation for triggering anxiety
    • Therapist Mark Bailey shares his practical tips for managing anxiety during isolation
    • Our therapists have switched to working online - find your therapist here

Article tags

practitioner photo

Mark Bailey

Mark Bailey is a welldoing.org therapist

Read further


Finding lessons and hope in nature in the face of Covid-19

How does online therapy differ to in-person?

Your psychological coronavirus survival kit

3 tips if coronavirus has triggered disordered eating

Welldoing.org's 8 lockdown mental health tips

welldoing logo

We are the UK’s leading therapist matching service with 40,000+ people discovering life-changing therapy through us

mental health practitioners

Sign up as a Welldoing user to claim your free Holly Health app (worth £38.99) and more

If you need emergency help or are thinking about harming yourself, contact the Samaritans on 116 123.
For emergency services phone 999 or 112.

Join over 30,000 on our newsletter

© 2013-25 by Welldoing. All Rights reserved. Cookie Policy | Privacy Policy | Terms and conditions

Visit Welldoing on XVisit Welldoing on FacebookVisit Welldoing on YouTubeVisit Welldoing on LinkedInVisit Welldoing on Instagram

© 2013-25 by Welldoing. All Rights reserved. Cookie Policy | Privacy Policy | Terms and conditions

Welldoing Ltd is a registered trademark in England and Wales. No 8614689.