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Don't Let Apps Rule Your Life: Managing Your Relationship to Technology

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Don't Let Apps Rule Your Life: Managing Your Relationship to Technology

Nov 17, 2022

    • Technology is a huge part of our lives, but how can we manage our use of tech to protect ourselves?
    • In this interview, coach Neil Lawrence explores the influence of dating apps and the pressures of other online communication

Living in the modern world it can be easy to feel overwhelmed, especially when you are using technology to organise your life. The possibilities for stress are endless:

  • Will you ever reach the end of your to-do list?
  • How can you commit to anything without FOMO?
  • What if you express an opinion that gets you cancelled?

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Neil Lawrence

Neil Lawrence is a welldoing.org coach in South East London and online
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