Read our posts about music

Healing Music

Healing Music

We know music has the power to affect the spirit profoundly – love songs, national anthems, funeral laments show us that. It was with this awareness that I wrote Healing  Music. At a time of needing deep balm for myself in a long, unhappy time in my then-marriage, I decided to create a piece I could play on the piano which evoked calm, peaceful feelings in the listener (myself included) while describing them in sound.  The piece is written virtually all on the black keys of the piano which seem to me to have a warmth largely untapped. Most of these notes are...
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Writing Music to Overcome Depression

Writing Music to Overcome Depression

One afternoon I had a moment of clarity and wrote all of the words, in one prolific sitting, to a song for my Dad. He moved to America when I was four and I dragged a heavy anchor of anger and disappointment behind me most of my life as a result. I describe in the piano ballad how I was confused and missed him as a child, felt that he didn't know me as a teenager, as an adult I needed him and finally in the present day, I forgave him. Along with a very long letter, I sent this song, which I called ’The Gift’, to my Dad in the mail. It was the closure that I...
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What is Music Therapy?

What is Music Therapy?

What is music therapy? Depending on many things, including my energy levels and perception of the openness of the questioner, this question can elicit from me a breadth of reactions. It's the one most often posed to me, since my decision to train as a music therapist five years ago. It's one for which the answer has since mutated into many fluid variations and continues to be re-defined for me. To a stranger, I will answer, “using music to help others”. To an interested colleague however, the answer is more complex, as music therapy is not one unified...
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Musical Meditation: Discovering LifeFlow

Musical Meditation: Discovering LifeFlow

A few months ago now, I came across an audio meditation practice called LifeFlow, the conjoining of the two words presumably designed to illustrate the effortless link that should exist within all of us in the ideal world we all wish to inhabit. "You can allow this scientifically proven audio technology to bring your whole life into perfect harmony and feel peace of mind today!" read the aggressively motivational website blurb, employing, as these things invariably do, a proliferation of exclamation marks in pursuit of blanket persuasion. "YES!" it went on in...
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