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Finding the right experts to improve your mind and body

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Welldoing is an independent therapy and body practitioner directory and information resource for people who want to enhance their health and wellbeing

Jun 29, 2015

‚ÄčEmbrace Your Inner Child

Therapist Harriet Frew shares some tips on how to reconnect with your inner child and embrace playfulness to enhance wellbeing.

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Jun 22, 2015

Shedding Light on Vitamin D

Nutritionist Belle Amatt sheds light on vitamin D, exploring the far reaching benefits of the sunshine vitamin.

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Jul 02, 2015

Why it's OK to be Sad

Lee Crutchley, author of How to be Happy (Or at least less sad), shares his personal journey through depression and reveals why he now knows it's ok to be sad.

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