All about your mind and body
COMING OUT AS A BI-SEXUAL SPORTSMAN

COMING OUT AS A BI-SEXUAL SPORTSMAN

The hardest conversation I have ever had about my sexual orientation was in a car full of my team mates on the way back from practice. I had decided weeks before that it was time I became more publicly comfortable with my sexuality. No longer could I be afraid of what people would say, how differently people would treat me, or more specifically – how my friendships with other guys would change.Read More

What is love?

What is love?

Philippa Perry tackles the eternal question – what is love? How allowing ourselves to be dependent and vulnerable is the basis for secure relationships. Read More

Boarding School Survivors

Boarding School Survivors

Nearly two-thirds of the current British cabinet went to public school. Nick Duffell explores the psychological impact of boarding school and questions whether such an education can ever make for good leadersRead More

Take your yoga practice outdoors

Take your yoga practice outdoors

This summer, why not try practising yoga outside. Ashtanga and vinyasa flow teacher Gerry Broom suggests five best positions for outdoor yogaRead More

Why am I judged for not getting drunk with work mates?

Why am I judged for not getting drunk with work mates?

After-work drinking is supposed to bring colleagues closer together, but what if it’s not something you enjoy asks Claudine Levy Read More

WORKAHOLICS ARE INFECTING DOMESTIC LIFE

WORKAHOLICS ARE INFECTING DOMESTIC LIFE

If we all “lean in” to reach the top, who will keep the home fires burning, and look after the young, the old, the sick? Geraldine Bedell proposes we take some home values to work with us insteadRead More