All about your mind and body
“What will I get out of therapy?”

“What will I get out of therapy?”

This is the key question for anyone thinking about trying therapy or counselling. Welldoing asked Philippa Perry, author and (non-practising) psychotherapist, for the answer.Read More

Yoga through the ages

Yoga through the ages

Yoga for your whole life From baby yoga to chair-based yoga for pensioners: there’s a yoga class for every age and stage of life. When you approach yoga with the right mindset, it’s a truly ‘whole life’ practice that will sustain you throughout the decades. But different times in life call for different types ofRead More

Online Dating – the secret to success

Online Dating – the secret to success

Relationship coach Susan Quilliam is a big fan of online dating, but there are rules that are wise to observe or its apparent brutality can leave you feeling bruisedRead More

Sometimes therapy goes wrong

Sometimes therapy goes wrong

The course of true therapy may not always run smooth. Conflicts and ill feelings can arise just the same as elsewhere – therapists can offend, get things wrong, be clumsy or annoying as well as others. Like others too, they can also be unprofessional, unethical and even, it’s tough to think, criminal. It may beRead MoreRead More

Boarding School Survivors

Boarding School Survivors

Nearly two-thirds of the current British cabinet went to public school. Nick Duffell explores the psychological impact of boarding school and questions whether such an education can ever make for good leadersRead More

WORKAHOLICS ARE INFECTING DOMESTIC LIFE

WORKAHOLICS ARE INFECTING DOMESTIC LIFE

If we all “lean in” to reach the top, who will keep the home fires burning, and look after the young, the old, the sick? Geraldine Bedell proposes we take some home values to work with us insteadRead More