Jul 28, 2023
Marion Larcombe
Jul 28, 2023
I had been working as a health and wellbeing consultant and wanted to be able to help people more through more in-depth issues.
I was also keen to learn more about the complexity of the mind and the impact it has on everyone at so many different levels.
After achieving my initial qualification I have completed several additional courses online and in London.
I practise counselling and cognitive behavioural therapy CBT . I aim to gain a full understanding of the client's needs and challenges and then use the appropriate method. Quite often I use a mixture of both as I find this works really well in getting to recognise triggers, understanding traumas and then taking small steps to resolve and move forward.
With CBT, clients are given homework to do which helps them in-between sessions and at the next session we discuss this in more detail and work through any challenges they experienced.
The mind is so powerful. I work with clients so they understand why they have the feelings and challenges they do, and to help them see that there is light at the end of what can be a very dark tunnel.
My therapy helps with many different symptoms including but not limited to phobias, relationship issues, anxiety of which there are many different areas , depression, divorce, body image and trauma.
My client base is very mixed and varying in degrees of issues and challenges, but they are all looking to have a happier life with less anxiety, having resolved challenges they've been struggling to move on from.
It is great that mental health is more recognised and talked about in society. However, there is still a way to go and it can be very difficult and a long process for some people to be able to get the help they need.
I love seeing people get back the life they want. Seeing them do things they never thought they could and being happier in themselves.
Seeing the struggle people have and how their lives have been affected.
I practise mindset work everyday. I am also a personal trainer, so I exercise and I love walking. Getting out is so good for my wellbeing.
I have face-to-face clients but also some clients on Zoom.
I have an office in my garden so my clients feel at ease talking. It is bright and airy with heating for winter and air con for summer.
To me the key is finding a therapist you can open up to and I wish people realised that if you don't gel then you can leave to find the right person for you. Some think all therapists are the same and give up if the first does not work out well.
Many things. I have learnt so much over the time I have been working. I have recognised traits I have and I continue to work on these and conduct my own CPD weekly. I review each session to ensure to see how I can improve or maybe try different angles.
Marion Larcombe