Addiction

People can become addicted to almost anything, from alcohol to social media

Affairs and Betrayals

Any broken trust in a relationship can be extremely difficult to overcome

Anger

Anger is a natural expression due to external factors, but for some it is a problem

Anxiety

Some anxiety is usual, but long-term anxiety can create a vicious cycle

Attachment Disorder

Attachment problems begin in childhood and can effect the quality of our relationships in adulthood

Being a carer

Carers do an important job, but often feel unrewarded; self-care is imporant

Bereavement

Adjusting to the loss of a loved one can be complicated and take much longer than expected

Bipolar disorder

Bipolar disorder affects around one in 100 adults, and features manic and depressive episodes

Body dysmorphic disorder

Believing that your body is hugely different to others causes anxious feelings

Childhood Difficulties

Many therapists believe that our childhood has a lasting impact on our lives

Chronic Fatigue Syndrome (CFS)

Chronic fatigue syndrome takes many forms, causing long-term tiredness

Chronic Pain

Living with chronic pain can be mentally, physically and emotionally draining, though it can be managed

Complex PTSD

Complex PTSD results from prolonged, repeated exposure to stress or trauma in childhood

Cultural Identity Issues

Cultural identity issues may affect mental health if people struggle to feel they belong

Dementia

Dementia usually affects people over 65, many of whom will experience depression and anxiety