What is EMDR?
Jun 12, 2020
Joanna Head
Jun 12, 2020
- EMDR stands for eye movement desensitisation and reprocessing; it's a type of therapy that uses bilateral stimulation to help process traumatic memories
- EMDR can effectively alleviate symptoms of PTSD and other mental health issues; EMDR therapist Joanna Head explains further in this video
- You can find EMDR therapists on the welldoing.org directory - start your search here
Joanna Head
Joanna Head is a verified welldoing.org counsellor
