• Chronic pain is pain that lasts three months or longer – the emotional and mental health impacts can be devastating

  • Therapist Andrew Keefe, who is also a personal trainer, explains how our mental health and feelings can also exacerbate, or even prolong, our experience of pain

  • You can find therapists and counsellors who specialise in working with chronic pain by using our questionnaire – find yours here

Contact Andrew here

Further reading

The impact of chronic pain on mental health

How to build resilience against chronic pain

Yoga for chronic pain

What's the tension in your body trying to tell you?