Carolyn Cowan: Breathwork for Pain Management
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Psychotherapist and breathwork teacher Carolyn Cowan offers a simple breathwork exercise for pain management
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We have therapists who can support you with chronic pain here
Carolyn Cowan is the author of Breathing for Pregnancy
Further reading
How yoga can help with chronic pain
Chronic lower back pain: Is it time to think differently about trauma?
Using breathwork to support your pregnancy
Stuart Sandeman: How breathwork changed my life
The impact of chronic pain on couple relationships
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