Articles by Carolyn Cowan

Carolyn Cowan

Carolyn is a psychotherapist, yoga and breathwork teacher who has spent over 20 years specialising in psychosexual therapy, trauma and relationships, and working with pre-and postnatal clients.

Carolyn Cowan: Breathwork for Pain Management

Carolyn Cowan

breathwork, chronicpain

Body

Psychotherapist and breathwork teacher Carolyn Cowan offers a simple breathwork exercise for pain management
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30Nov

Using Breathwork to Support Your Pregnancy

Carolyn Cowan

body, breathwork, health, pregnancy, tips, women

Body

Breathwork is gaining popularity, as more people tune into the immense benefits of conscious breath. Carolyn Cowan, author of Breathing in Pregnancy, shares a breathing exercise to support you in pregnancy
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Articles by Carolyn Cowan

Carolyn Cowan

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