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ABOUT
About us
How we help
Employee support
Testimonials
Therapy FAQ
Press
Need help with
Anxiety
Depression
Relationships
Addiction
Stress
Trauma
Confidence
Stress
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See all
ARTICLES
Most Recent
Experience of therapy
Our therapists say
Meet the therapist
Our coaches say
Mind
Body
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Work
RESOURCES
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Counsellors and therapists near Totton, SO40
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Childhood difficulties
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Hoarding disorder
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Type of session
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Type of therapy
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Accelerated experiential dynamic psychotherapy (AEDP)
Acceptance and commitment therapy (ACT)
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Drama therapy
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Group analysis
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TRAINEE MEMBER : British Association of Counsellors and Psychotherapists
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Royal College of Speech and Language Therapists
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Association of Christian Counsellors
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National Council for Hypnotherapy
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Association for Solution Focused Hypnotherapy
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Association for Counselling and Therapy Online
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European Association for Counselling
Association of Biodynamic Massage Therapists
International Hypnotherapy Association
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Association of Professional Counsellors and Psychotherapists in Ireland
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Payment
Show me only counsellors who offer concessions
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Filter results
5.5m from SO40
Has availability
Annette Byford
Psychodynamic counselling psychologist
5.5m from SO40
Anxiety
Bereavement
Cultural issues
I am a chartered psychologist and psychodynamic psychotherapist. My main training took place at the Royal South Hants Hospital in Southampton and the Tavistock Clinic in London. I offer one to one psychotherapy to adults and clinical super ...
8m from SO40
Has availability
Space to Talk, Lucy Hills-Gale
Gestalt counsellor
8m from SO40
Anger
Anxiety
Attachment disorder
I believe therapy is for everyone, you do not need to meet a criteria or be in crisis. I want to offer a Space for you to tell your story, explore your thoughts and feelings and connect with who you are. For me, the therapy room is a ...
12.9m from SO40
Has availability
Xenia Kaspar
Integrative counsellor
12.9m from SO40
ADHD
Anxiety
Couple relationships
Making the first step towards looking for therapy, takes courage and I am proud of you for getting started! My name is Xenia and I am passionate about helping you be the best version of yourself. I am a single mum to 3 teenage girls an ...
13.8m from SO40
Has availability
Claudine Swinton-Lee
Psychodynamic psychotherapist
13.8m from SO40
Anger
Anxiety
Depression
Down to earth and confidential short and long term counselling offered. Basic orientation as a therapist lies in the recognition of how the past effects present behaviour - not always in the way we would ideally like - and hence determines ...
14m from SO40
Has availability
Lucy Walthoe
Integrative psychotherapist
14m from SO40
ADHD
Anger
Anxiety
I'm Lucy, an integrative psychotherapist working with adults (18+) on a short and long-term basis in-person and online. If you are struggling at the moment, I offer a safe, warm, non-judgemental, curious and welcoming space where we can exp ...
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14.8m from SO40
Has availability
Sandra Woodgate
Person-centred/humanistic counsellor
14.8m from SO40
Anger
Anxiety
Bereavement
Hello, my name is Sandy and l would like to start by thanking you for taking the time to read this today. Realising you need support and reaching out at a difficult time can be hard and takes courage. Mental health issues can make us all f ...
15m from SO40
Has availability
Victoria (Vix) Benson-Coakes
Person-centred/humanistic therapist
15m from SO40
ADHD
Affairs/betrayals
Anger
I am a dedicated therapist specializing in relational therapy, with a strong foundation in Transactional Analysis. Drawing from various modalities, including Gestalt and cognitive-behavioral therapy (CBT), I tailor approaches to meet each c ...
16.7m from SO40
Has availability
Ana Rampelt
Psychoanalytic psychotherapist
16.7m from SO40
Anxiety
Complex PTSD
Couple relationships
I have been working with people in various capacities for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My therapeutic focus is to help people explore their thoughts, emotion ...
17.2m from SO40
Has availability
Sophie Gyles
Integrative counsellor
17.2m from SO40
ADHD
Anxiety
Bereavement
For more information and to book online, visit sophiegylestherapy.co.uk Weekly sessions of in-depth conversation with a highly qualified psychotherapist. Whatever is going on, whether you are troubled by anxiety or low self-confidence, you ...
18.2m from SO40
Has availability
Gabriela Morris
Person-centred/humanistic counsellor
18.2m from SO40
Affairs/betrayals
Bereavement
Burnout/Work-Related Stress
I offer face to face therapy , walk and talk therapy, or eco therapy as well as online counseling. Taking that first step is never easy, but I will be there to help you work out what is stopping you from living a happy life. In the sessions ...
21m from SO40
Has availability
Nicole Uprichard
Integrative counsellor
21m from SO40
Addiction
Anger
Anxiety
I am a warm, friendly, experienced counsellor and coach offering short and long-term therapy. In my counselling sessions, I offer compassionate and confidential support for a wide range of psychological difficulties including trauma, anxie ...
22.9m from SO40
Limited availability
Birgitta Heiller
Transactional analysis counselling psychologist
22.9m from SO40
Anxiety
Depression
Interpersonal relationships
I have over 30 years experience of working with individuals, couples and groups and completed my MSc in Psychotherapy in 1996at the Metanoia Institute(with Middlesex University) I also supervise and teach in my capacity as TSTA (Teaching an ...
26.1m from SO40
Has availability
sally king
Psychoanalytic psychotherapist
26.1m from SO40
Addiction
Anger
Anxiety
Hi, my name is Sally, Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to help. Together, we will work collaboratively to identify your strengths, develop coping strategie ...
32.4m from SO40
Has availability
Selene Maher
Transactional analysis counsellor
32.4m from SO40
Anger
Anxiety
Binge eating
I am an Accredited Member of the National Counselling Society, a Registered Member of the British Association of Counsellors and Psychotherapists and an Approved Anxiety UK therapist. My training is in Humanistic Counselling based in Transa ...
34.9m from SO40
Has availability
Julia Jacobs
Integrative psychotherapist
34.9m from SO40
Anxiety
Bereavement
Depression
Welcome - You may need help with an emotional difficulty or a challenging experience or you may just know that you don't feel quite 'right'. I aim to offer a client-led, safe, committed and sensitive space where you are free to explore ...
35.3m from SO40
Has availability
Michael Darvill
Person-centred/humanistic counsellor
35.3m from SO40
Bereavement
Self-esteem
Anxiety
If you're reading this, then you're most likely struggling right now. You might be anxious, depressed or low. You may feel angry, sad, or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and ...
35.6m from SO40
Has availability
Lisa Blake
Person-centred/humanistic counsellor
35.6m from SO40
Anger
Anxiety
Bereavement
Taking the decision to talk to a Counsellor can be a big step, it may have been something you've been considering for a long time, before you contact someone. Counselling can help you start your journey towards healing and making real chang ...
35.8m from SO40
Limited availability
Sue Ivey BACP(Accred.)
Psychodynamic counsellor
35.8m from SO40
Anxiety
Depression
Interpersonal relationships
"Helping you to help yourself" Face-to-Face, online and telephone counselling service offered -£50 per hour session. WhatsApp, Zoom and telephone platforms used depending on client's preference.Are you feeling troubled, distressed or ...
36.2m from SO40
Has availability
Dr Albert Zandvoort
Integrative psychotherapist
36.2m from SO40
Anxiety
Depression
Interpersonal relationships
At my quiet practice in Thatcham I offer confidential, client- focused psychotherapy and counselling (in English, German, Dutch and Afrikaans). I also offer therapyon a secure online platform. I am registered as a Psychothera ...
36.6m from SO40
Has availability
Rebecca Benson
Art therapy counsellor
36.6m from SO40
Anger
Anxiety
Bereavement
I use a gentle, holistic and humanistic approach, including person centred and cognitive behavioural therapy (CBT), integrating the Arts when and where appropriate. I have had 2.5 years experience working with all agesin ...
37.7m from SO40
Has availability
Kathryn Woodward
Integrative psychotherapist
37.7m from SO40
Anxiety
Finding meaning
Interpersonal relationships
Hi, I’m Kathryn – a qualified Integrative Counsellor and Psychotherapist.We all face times in our life when things feel less than easy. For some, a particular aspect of life may feel overwhelming. For others, their entire ...
39.7m from SO40
Has availability
Varsha Vashisthaw
Person-centred/humanistic psychotherapist
39.7m from SO40
Anxiety
Cultural issues
Depression
"Everyone can transform from the Ugly Duckling to the Swan they are meant to be" Slogan & Core Belief There are moments in everyone's life that everything looks ugly, sad and confusing. We start feeling tired all the time, people tha ...
41.8m from SO40
Has availability
Emma Warden Rasalingam
Integrative psychotherapist
41.8m from SO40
Addiction
Anger
Anxiety
I provide one-to-one Creative Psychotherapy for adults, adolescents, children and families. I also deliver group therapy and counselling to schools and run supervision sessions for other therapists. Please note that therapy weekend retreats ...
42.5m from SO40
Limited availability
Paula Fenn
Psychoanalytic psychotherapist
42.5m from SO40
Anxiety
Depression
Interpersonal relationships
I am a qualified Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being a Senior Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I a ...
43.2m from SO40
Has availability
Dr Amber Johnston
Integrative psychologist
43.2m from SO40
Anxiety
Burnout/Work-Related Stress
Chronic fatigue
Hi there. If you’re here having a look, it’s likely you are facing some challenges right now and are trying to find a step forward to alter something in your life. Maybe you’re trying to help ease overwhelming emotions or ...
43.9m from SO40
Limited availability
Gordon Gunnarsen
Psychodynamic psychotherapist
43.9m from SO40
Adoption/fostering
Anxiety
Attachment disorder
Clients come with diverse problems and needs. What matters to my clients, matters to me. Generally, I have found problems which manifest in current life relationships (romantic, family, work, with services or with ourself) but which origina ...
44.5m from SO40
Has availability
Hannah Regan
Person-centred/humanistic counsellor
44.5m from SO40
Anxiety
Bereavement
Depression
In an ever-changing and uncertain world, counselling is an opportunity to pause and and take stock of how life feels for you. Perhapsyou've lost sight of what makes it all feel worthwhile and that the person you want to be is out of r ...
44.6m from SO40
Has availability
Helen Santa Maria
Psychoanalytic psychotherapist
44.6m from SO40
Anxiety
Bereavement
Depression
Most people find themselves in emotional distress at some point in their lives, sometimes the distress doesn't pass and it leaves us feeling despairing and confused. You may be struggling with anxiety, depression, overwhelm, trauma, stress, ...
44.9m from SO40
Limited availability
Gail Collins-Webb
Jungian analyst
44.9m from SO40
Anxiety
Attachment disorder
Childhood difficulties
I am a Senior Jungian Analyst who provides in depth analytical psychological services for short or longer term therapy. I am also an accredited EMDR therapist and trained in integrated IFS-EMDR, which means I have specialised to ...
45.1m from SO40
Has availability
Jennifer Long
Integrative counsellor
45.1m from SO40
Anger
Autism/Asperger's
Bereavement
I work with people at their level and have experience with clients on the autistic spectrum, LGBTQIA+ and bereavement, as well as many other besides. My life experience is varied, having worked with the Health Service, and I have an i ...
45.5m from SO40
Has availability
David Pender
Integrative counsellor
45.5m from SO40
Addiction
Anger
Anxiety
Hello there! I'm David Pender. I'm officially registered with the British Association for Counselling and Psychotherapy (BACP). As a counsellor and coach, I focus on assisting adult men and women in their journey towards well-being, persona ...
45.6m from SO40
Has availability
Samira Ramzan
Integrative counsellor
45.6m from SO40
Anxiety
Bereavement
Depression
I am deeply passionate about empowering others to overcome challenges, achieve their personal goals, and cultivate a healthier self-image. My practice is rooted in empathy, understanding, and an unwavering commitment to helping each individ ...
45.6m from SO40
Has availability
Lada Shustova-Carter
Psychodynamic counsellor
45.6m from SO40
Anxiety
Depression
Finding meaning
Are you feeling lost or misunderstood? Do you have days when it feels like it's a bit too much to cope with? For many of us, life has not been the same recently. We all, in varying degrees, have been affected by the pandemic and life with t ...
45.8m from SO40
Has availability
Janet Liberato
Integrative psychotherapist
45.8m from SO40
Depression
Emotional abuse
Family issues
Hi, I’m Janet, a qualified and experienced counsellor. I offer secure online sessions with a flexible approach towards scheduling meetings as I appreciate how busy life can be. Coming to counselling may feel overwhelming and it is not ...
45.8m from SO40
Has availability
Darren Carter
Hypnotherapy hypnotherapist
45.8m from SO40
Addiction
Anger
Anxiety
My name is Darren Carter I am a Professional Hypnotherapist. Helping people to restore their lives through hypnotherapy from my practice at Wokingham in Berkshire. After working over 25 years in the corporate world in a fast-paced, highly ...
46m from SO40
Has availability
Fabiola Reynolds
Integrative counsellor
46m from SO40
Anxiety
Bereavement
Depression
Often the assumption is if you try to bury a feeling or experience it will eventually go away; in fact the reverse is true. By leaning in to those difficult thoughts, and trying to make sense of why or how we feel a certain way, we ga ...
46.4m from SO40
Has availability
Sophie Grant
Integrative psychotherapist
46.4m from SO40
Bereavement
Depression
Divorce
I’m Sophie, a therapist dedicated to helping clients deepen their emotional understanding within the context of their lives. As a client-centered practitioner, I prioritize unique experiences over checklist diagnoses. I focus on colla ...
46.4m from SO40
Has availability
Emma Maree
Person-centred/humanistic counsellor
46.4m from SO40
Anxiety
Bereavement
Childhood difficulties
As a humanistic Counsellor I see everyone as unique. I offer a warm, confidential and non-judgemental space for people to explore their feelings. I believe that each person is unique in their experiences, with their own story to tell. Toget ...
47m from SO40
Has availability
Catherine Tough
Psychodynamic psychotherapist
47m from SO40
Anxiety
Bereavement
Burnout/Work-Related Stress
Me and my practice I am a psychodynamic counsellor and psychotherapist (MSc, MBACP registered, DBS checked). I have worked in various settings such as a crisis retreat, charity, community counselling service, and a university. My approach ...
47.1m from SO40
Has availability
Susan Felton
Integrative therapist
47.1m from SO40
Anger
Anxiety
Bereavement
· What would it be like to wake up in the morning and everything was better? h The right help can realise that dream but that first step towards getting help can be daunting. You may not know what to ex ...
47.1m from SO40
Has availability
Imogen Mayhew
Person-centred/humanistic therapist
47.1m from SO40
Anxiety
Childhood difficulties
Depression
Welcome If you are a woman who is seeking to feel safe with a therapist, my goal is to provide you with a feeling of trust and security. I believe that when you are relaxed, open and comfortable, that is when the most fruitful work can tak ...
47.1m from SO40
Limited availability
Fiona Downie
Integrative psychotherapist
47.1m from SO40
Addiction
Anxiety
Burnout/Work-Related Stress
Experienced Integrative UKCP accredited Psychotherapist ...
47.2m from SO40
Has availability
Michele Poulton
EFT therapist
47.2m from SO40
Anxiety
Attachment disorder
Childhood difficulties
It is said that we teach best the things we have found the hardest to learn! Well, despite thinking things through carefully and making considered choices in my 20's, 30's and 40's, I see now that I just didn't understand myself, or how to ...
47.3m from SO40
Has availability
Sharon Reid
Person-centred/humanistic counsellor
47.3m from SO40
Anxiety
Bereavement
Depression
I am a warm hearted, open-minded individual offering a non-judgmental and confidential space to explore issues and concerns that may be inhibiting your personal wellbeing or fulfillment. In humanistic and integrative counselling we may foc ...
47.6m from SO40
Has availability
Emma Foster
Integrative counsellor
47.6m from SO40
Affairs/betrayals
Anxiety
Childhood difficulties
Hello my name is Emma. Welcome to my profile. Contacting a therapist for the first time can sometimes be a daunting experience but I hope that the details provided on the site, go someway to reassure you. Many of us have times when thing ...
47.7m from SO40
Has availability
Dr Katherine Morrison
Integrative counselling psychologist
47.7m from SO40
Anorexia
Anxiety
Boarding school syndrome
I am a Counselling Psychologist and Existential-phenomenological Psychotherapist. I have a doctoral degree and I am accredited with HCPC and BACP. I have worked as a clinical lead and supervisor at EASE Wellbeing within primary car ...
47.9m from SO40
Has availability
Fliss Redwood
Integrative counsellor
47.9m from SO40
Anger
Anxiety
Bereavement
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they are advising, lecturing or even competing with your problems. Depressio ...
47.9m from SO40
Has availability
Ian Stockbridge
Cognitive behaviour counsellor
47.9m from SO40
Anger
Anxiety
Depression
Hope Therapy & Counselling Services is dedicated to providing comprehensive and compassionate mental health and wellbeing support to individuals, couples, and families. Our team of experienced and qualified counsellors & therapists ...
48m from SO40
Has availability
Paula McAlister
Integrative counsellor
48m from SO40
ADHD
Anxiety
Bereavement
An Integrative Counsellor (I use various models and theories) with strengths in providing a safe, nurturing and purposeful therapeutic relationship with clients. Paula draws mainly from Person Centred theory but individualises therapy to ...
48.2m from SO40
Has availability
David Pusey
Existential psychotherapist
48.2m from SO40
Affairs/betrayals
Anxiety
Bereavement
It's difficult to pick up a phone and call a stranger. No one wants to feel that they need help... but sometimes we all do. As an UKCP trainee psychotherapist, I offer a space where you can speak about whatever is on your mind with ...
48.4m from SO40
Has availability
Julie Hawes
Integrative hypnotherapist
48.4m from SO40
Affairs/betrayals
Anger
Anxiety
Therapy with a difference: A Humanistic & Psychological approach of Hypnotherapy and Life-Coaching with advanced integrative Counselling. Hi, my name is Julie, I am an integrative hypnotherapist and life coach with accredited advanced ...
48.8m from SO40
Has availability
Dawn Nunney
Person-centred/humanistic counsellor
48.8m from SO40
Anger
Anxiety
Bereavement
Counselling is my passion and I look to provide you with quiet, safe and private space to discuss and work through your issues when no one else is listening. Person centred and CBT counsellor experienced in working together with clients on ...
49.2m from SO40
Has availability
Michele Burden
Psychodynamic psychotherapist
49.2m from SO40
Anxiety
Couple relationships
Depression
My main interest is to facilitate people in gaining a greater understanding of why they feel the way they do and I see each person as an individual with their own story and I will adapt my psychotherapeutic approach to the needs of ...
49.5m from SO40
Limited availability
Louisa North
Integrative counsellor
49.5m from SO40
Addiction
Anxiety
Bereavement
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.   ...
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