Offering bilingual counselling and psychotherapy for individuals and couples, both online and in person. With over 10 years of experience, I work with a wide range of issues including anxiety, depression, ADHD, relationship difficulties, low self-esteem, bereavement, trauma, and a loss of meaning or direction. My approach is holistic, drawing on my core training in Psychosynthesis Counselling and Psychotherapy, as well as a BSc in Psychology and additional specialist courses. I tailor each session to the unique needs of my clients, integrating insights from mind, body, and emotions to support meaningful and lasting change. Therapy with me is a space for exploration, healing, and growth. I aim to help you build self-awareness, understand behavioural patterns, and connect with a more resourced and grounded version of yourself. I work with clients from diverse cultural backgrounds and professional environments, including international organisations such as the UN. Whether you’re facing a specific issue or seeking a deeper understanding of yourself, I offer a safe, compassionate environment to support your journey. For couples, I help improve communication, navigate challenges, and strengthen connection—whether in monogamous, open, or polyamorous relationships. I also support “Key Couples” such as parent/child or siblings. To book an initial appointment or ask any questions, feel free to contact me by phone or email.