Dr Jade Copperwheat

I’m Dr Jade Copperwheat, a Chartered Counselling Psychologist offering in-person therapy in Golders Green, North West London, and online sessions for adults across the UK. I also work with clients from nearby areas including Harrow, Finchley, Hendon and Hampstead. I provide a calm, supportive space where you can slow down and explore what’s been difficult — whether you’re feeling anxious, experiencing low self-esteem, navigating life transitions, or noticing patterns around food, body image, and self-worth. My approach is integrative and tailored to you, drawing on evidence-based models such as CBT, psychodynamic, and compassion-focused therapy. I have a particular interest in how emotional eating, body image and self-esteem are shaped by deeper experiences, a focus rooted in my doctoral research on self-concept and weight. Sessions are 50 minutes and take place via secure video or in person at my Golders Green practice. I also offer a free 15-minute introductory call, giving you a chance to ask questions and get a sense of whether therapy with me feels like the right fit.