Do you want to experience life with a fresh perspective, breaking free from anxiety, fears, phobias or self doubt? If so, I can help.

I provide Cognitive Hypnotherapy and Coaching in Islington, London and I'm here to help you get out of your own way and create the fulfilling life you deserve. I help people discover their inner confidence and find the key to unlocking lasting happiness and change in their lives.

If you want to discover this for yourself, let's chat.

I am a fully qualified Cognitive Hypnotherapist, having trained at the Quest Institute at Regents University, London. I believe we are all individuals so the work that we do together will be entirely tailored to you and your needs to create the most change in the shortest amount of time.

The QCH approach is significantly different from the traditional schools of Hypnotherapy. We draw on recent discoveries and ideas from Evolutionary Psychology, Positive Psychology, Cognitive Theory and NLP and incorporate them into a modern idea of hypnosis to provide a framework for therapy. We do not advocate one single approach as the answer to all of life’s problems. We use a range of techniques drawn from different disciplines that we have found to be the most effective tools for change. These are moulded into an approach tailored to the specific needs of each client.

Having spent a decade working in the Film Industry, I have a particular interest in helping people find a healthy work life balance and deal with anxiety, stress and confidence issues in the workplace.