Enfys Jones: Integrative Psychotherapist, Penarth, CF64
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Enfys Jones

Integrative psychotherapist
Penarth CF64
Has availability

About Me

I am integrative therapist, which means I combine different techniques depending on your individual needs and wishes. I have extensive advanced training and over ten years of experience in this field. 

During the therapeutic process I can empower you with toolkits, strategies, information and various methods to help you to achieve what you want to by working with me. 

As a clinical practitioner, I can help to overcome mental health and wellbeing issues. As a life coach, I am able to support your journey towards goals or aspirations.

One of the powerful parts of my expertise is the medical neuroscience of mental health and wellbeing. Understanding how the mind works enables us to change our mindset and our perspective by rewiring the brain and altering our perception of life from negative to positive, from pessimistic to optimistic and from failure to success. 

Our company (my partner and I), is Alchemy Life Therapy. As, Alchemy Life Therapeutic Coaches, our ethos combines neuroscientific findings, medical knowledge, holistic wisdoms with tried and tested therapeutic techniques. I am comfortable working with a purely clinical approach, if that is your preference, or, from a more energy-based perspective if that sits better with your needs. 

My work has taken me into many diverse and stimulating arenas: Corporate (onsite therapy, work-life balance, workplace stress, entrepreneurial/business coaching, NHS/police PTSD and coping strategies, palliative care Marie Curie), Media and Film (performance anxiety, goal-oriented focus, management and production success, tutoring for creatives), Education (pupils, teachers, students workshops, mental, emotional and physical wellbeing, exam/coursework stress, social anxiety), Sport (confidence, getting into the winning zone, overcoming fear-based belief systems, positive mindset), Transformational (manifestation, conscious visualisation, energy work, receiving abundance, Law of Attraction).

To give you more of a context of who I am, I have an eclectic and exciting career background. I began working as a professional dancer, singer, actress, choreographer, tutor, teacher and director. I enjoyed a plethora of multimedia performance projects across Europe with various independent TV, Film and Theatre companies.

I transferred my skills and was a full-time classroom Primary School Teacher for ten years, specialising in learning difficulties and special needs. A brief period as a makeup artist, beautician and holistic therapist followed, working in 5-star spas and on photography shoots. I naturally gravitated towards energy healing work and became a master practitioner in Reflexology, Reiki and other holistic techniques.

I now harness and utilise all these diverse life experiences and skills in my work as a therapist, speaker, writer and life coach.

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View practice address
First Practice
More Info
Alchemy Life Therapy
6, Rowan Close
The Vale of Glamorgan
CF64 5BU

Issues often worked with

Couple relationships
Eating disorders
Interpersonal relationships
Health anxiety
Performance anxiety
Social anxiety

Therapy offered

In person
By phone
On video

Client groups



1-2-1 £90 for 50 minutes

Couples or 2 People Therapy £135 for 50 minutes

Family Therapy £180 for 50 minutes

Group Therapy (Up to 6 People) £270 for 50 minutes

There is a non-refundable 48 hour cancellation policy as there are limited slots available.

Training and qualifications

According to your needs and wishes, I offer an integrative programme of: 

  • Clinical Psychotherapy
  • Counselling
  • Advanced Medical HypnotherapySFBT (Solution Focused Brief Therapy)
  • CBT (Cognitive Behavioural Therapy)
  • NLP (Neuro Linguistic Programming)
    Solution Focused Mindfulness
  • The latest research-based and clinically-proven neuroscience


Advanced Diploma in Hypnotherapy Level 5 (ADH), Specialist Modules in: Psychotherapy, Neuroscience, Working with Children, Self-hypnosis for Childbirth, Psychoneuroimmunology, Solution Focused Hypnotherapy for Fertility, Neurolinguistic Programming, Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Mindfulness and Acceptance-Based Strategies, Neuroscience and Obesity, Solution Focused Hypnotherapy for Obsessive Compulsive Disorder, Clifton Practice Hypnotherapy Training College 2018 (January 2016 – October 2018

Diploma in Medical Hypnotherapy (DMH), Specialist Modules in: Palliative Care and Bereavement, Helping People Undergoing Chemotherapy, Emetophobia, Introduction to EEG & Hypnotherapy, Self-Hypnosis for Pain, Needle Phobia, Essence of SFH & Hospital Hypnotherapy, Clifton Practice Hypnotherapy Training College (January 2017 – October, 2017)

DHP (NCH) & DSFH, Clifton Practice Hypnotherapy Training College (January 2015 – October, 2015)

PGC Professional Practice: Additional Learning Needs (Masters Module) UWIC (2009)

PGCE Teacher Training, UWIC (September 2002 – June 2003)

1st Class BA (Hons) in Performing Arts - Contemporary Dance, Music, Drama, Arts Administration
(September 1984 – June 1987)

Experience: Over 10 years experience of private Alchemy Life Therapeutic Coach.

Verified professional membership

My articles

Meet the Therapist: Enfys Jones

Enfys Jones is a therapist in Penarth and online: "I love my...
Enfys Jones