I am a qualified and experienced counsellor and psychotherapist practicing in Central London.

I offer therapy for a range of issues; such as anxiety, depression, complex trauma, difficult family relationships, bereavement, low confidence and identity issues (cultural, role at work, family, sexuality).

In addition, I have a special interest in the experience of uprooted childhoods - family break up or multiple house/cultural moves and its effect on identity and the ability to feel trust. Such experiences can sometimes be traumatic and lead to anxiety/panic attacks or depression in adult life. Another challenge can be relationship issues with friends, loved ones or in the workplace.

Whether you are in crisis, or feeling sad or worried about something that's going on in your life, talking can make a difference. Current research indicates that talking therapies - counselling/psychotherapy can provide a way to understand, manage and resolve such conditions. The therapeutic relationship between you and your chosen therapist can be transformative.

As an Integrative Psychotherapist I work using a variety of different approaches, drawing on whatever seems most helpful to you. I will listen empathically and intuitively to you express the challenges that you face and use my experience to get to the heart of the problem. Then, together, we can explore the issue and enable you to move forward in your life.

The first session is a time to discuss your reasons for choosing therapy. It is also a chance for you to gauge your experience of the session and of my style of working.

When a decision is reached to proceed with therapy, I offer weekly sessions at an agreed time (with GDPR compliance in accordance with BACP/ UKCP for confidentiality). Sessions are 50 minutes long and I have a 48 hour cancellation policy. Payment is in cash or online at the end of each session.

If you would like to make an appointment or find out more please contact me via the information listed here.