Viki DimopoulosIntegrative counsellor
I offer online sessions and I predominantly work with 18-35 year-olds who are struggling with anxiety, depression, and/or low self esteem. Maybe you are feeling particularly worried or stressed, low in mood or energy, harsh with yourself or doubting your abilities, or some combination of these difficulties. The thoughts and feelings you are experiencing may feel “out of control” and this can be overwhelming to navigate alone. You might wish you felt more yourself, or maybe you would like to free up some mental energy to do more of what you enjoy, but you don’t know how.
Our work is to help you better understand and manage your thoughts and feelings so that they feel less overwhelming. My clients say that working with me has helped them to feel calmer, more confident, and better equipped to face the personal and professional challenges in their lives. I work with you by drawing from a variety of perspectives (person-centred, psychodynamic, CBT) depending on your personality, needs, and preferences. Rather than impose certain ways of working, I like to check in with you and decide together how to move forward.
Email me to arrange a free 15-minute introductory call via video. This initial meeting can give us a sense of how we might work together. We can explore what brings you to counselling, what your hopes and expectations are, and whether you have any questions or concerns. I am usually able to respond to all emails within 48 hours.
OnlineI also provide my services online.
Issues often worked with
£80 per 50-minute session after a free 15-minute initial video consultation to see if we are a good fit. I have a limited number of concessionary places available for students and those with low income.
Training and qualifications
Diploma in Integrative Counselling