Hi there and welcome.

I am an integratively trained, relational therapist. This means that I use concepts, ideas and techniques that suit you as an individual. Life does not have a one-size-fits-all solution and my sessions reflect this. My aim is for us to work together and to think about the relationships, issues and events in your life that may be causing you distress.

Searching online for a therapist can be a daunting prospect. If you have made it this far you have taken a huge step: acknowledging to yourself that you may need support. I can help you in moving towards feeling un-stuck and able to move forward with your life. 

You might be here because something is bothering you or you have experienced a major life event. Maybe a relationship in your life has ended or changed. There are also times when life seems to be going well, but you are still feeling low, depressed or not yourself. All of these and many more are valid reasons for therapy. 

Life it about meaning. It is something we all strive for, but it can be very different for each one of us. Finding clarity over what you're looking for can be extremely rewarding in itself, and is something we will aim for in our therapy. 

I have worked across London throughout my career, in different fields, from psychotherapy to health and social care. Working in these busy and diverse environments is rewarding, but comes with challenges too. The importance of having your own space and time within this bustling city can be a huge challenge for us all. Therapy can offer this and so much more.

At the minute, I offer my sessions exclusively online or by phone. Sessions are 50-minutes long, usually during a regular weekly slot. 

Please feel free to get in touch to arrange an introductory session. If you don't choose to work with me, I wish you the best of luck on your future journey. Take care.