I encourage enquiries from the LGBTQ+ community, those with a military background, first responders and those with previous negative experiences in therapy.

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded in empathy, respect, and a profound belief in the innate strength of every individual. Focused on building a strong, therapeutic relationship, I create a safe and supportive environment where you can feel comfortable to express yourself freely.

My expertise spans a wide range of areas, including anxiety, depression, stress management, relationship issues, life transitions, and self-esteem challenges. I employ a variety of therapeutic techniques tailored to your unique needs and goals. Whether you're dealing with a specific issue, seeking to overcome past traumas, or simply striving for personal growth and better life balance, I am here to support and empower you.

I am committed to helping you to discover your inner strengths, learn effective coping skills and make meaningful changes that will enhance your life. Together, we can explore your thoughts, feelings, and behaviours in a deep and meaningful way, paving the path to healing and personal development.

Embark on this journey with me, and let's work together towards unlocking your full potential for a happier, healthier life.

With over 20 years of experience working in the NHS, I bring a unique depth of empathy, understanding, and practical knowledge to my counselling practice. My extensive background has equipped me with a profound appreciation for the interconnectedness of physical and mental health, allowing me to offer a holistic approach to emotional well-being. This blend of disciplines enables me to understand the multifaceted nature of healing and the importance of nurturing both the mind and body in pursuit of wellness.

My career has honed my ability to communicate with compassion, listen attentively, and respond to the needs of individuals from diverse backgrounds and with varied health concerns. These skills are instrumental in creating a safe, supportive, and non-judgemental space where you can explore your feelings and challenges openly.

Having witnessed the resilience of the human spirit in the face of physical and emotional adversity, I am uniquely positioned to encourage and empower you as you navigate life's complexities. My goal is to help you harness your own resilience, fostering self-awareness, and promoting healing and personal growth.

Whether you're dealing with stress, anxiety, depression, or life transitions, my dual expertise in nursing and counselling provides a comprehensive perspective that can help you achieve a balanced and fulfilling life. Together, we will work toward not just overcoming your immediate concerns, but also building a foundation for lasting mental and emotional health.