It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.

I have many years of experience in a wide range of settings including the NHS and low-cost therapy services working with issues including by not limited to self-esteem, trauma, depression, anxiety, eating disorders, relationship difficulties, bereavement, identity and belonging, domestic abuse and boarding school survivors. 

I am aware that the process of finding the right therapist can often feel incredibly daunting. I offer a compassionate, safe, confidential space free of judgement where we can work together to understand and untangle whatever difficulties you’re facing. Please feel free to contact me in whichever way you feel most comfortable with in order to arrange an initial assessment session. Our first session will explore what brings you to therapy and how we might work together.