Poonam Mehta: Integrative Psychotherapist, London, W1H
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Poonam Mehta

Integrative psychotherapist
Online , London W1H
Verified
Has availability

About Me

As an integrative psychotherapist as well as trained in EMDR, I use different combinations of therapeutic tools and approaches to suit individual needs. I am an active and empathetic listener with extensive experience in a wide range of issues.

‘Integrative psychotherapy’ is a more progressive form of therapy than traditional singular forms of psychotherapy, drawing elements from different schools of thought to make it a more flexible and inclusive form of treatment that’s suitable for a wide range of emotional health issues.

 As a psychotherapist working with various issues,  I  have engaged with clients to help grow their self-confidence and awareness by pinpointing the root cause of their issues. I  worked within both the Private and  NHS Sector, in long and short-term weekly therapy with adults suffering from a variety of problems E.g. anxiety, depression, bereavement). Over the course of sessions, a significant change takes place whereby the functionality of day-to-day tasks become more attainable and the belief and will to progress is strengthened

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Locations

View practice address
First Practice
Address
West End
London
W1H 2HL

Online

I also provide my services online.

Issues often worked with

Addiction
Affairs/betrayals
Anger
Anxiety
Binge eating
Burnout/Work-Related Stress
Depression
Interpersonal relationships
Loneliness
Phobias
Self-esteem
Sexual abuse

Therapy offered

On video

Client groups

Adult
Couples

Fees

Please contact me directly to discuss fees

Training and qualifications

  • EMDR Three Part Training. 
  • Advanced Diploma in Integrative Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • Postgraduate in Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • Certificate in CBT Skills, The Grove Practice, London
  • Intensive Foundation Course in Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • MA Hons Human Resource Management, Westminster University, London
  • BSc Hons Psychology, City University LondonRegistered member of the UKCP

Verified professional membership

UK Council for Psychotherapy British Association for Counselling & Psychotherapy