Paulina Treanor

Hello, I'm Paulina Integrative Psychotherapist Specialising in Neurodiversity, Authenticity, and Relationship Dynamics Are you struggling with feeling out of place or disconnected, perhaps due to neurodiverse traits or challenges in understanding your true self and where you belong- I'm here to guide you towards embracing your authentic identity and forging deeper connections. Whether you're navigating the complexities of neurodiversity, feeling overwhelmed in personal relationships, or seeking more meaningful interactions, I offer the support you need to find clarity and balance. If you're an individual feeling lost, a couple striving to improve communication and understanding, or a teenager grappling with the unique challenges of adolescence, let’s work together to uncover your unique strengths and foster a supportive environment where you can thrive. Embrace Your Neurodiversity and Authentic Self As a passionate advocate for neurodiversity, I specialise in helping those who often feel marginalised or misunderstood due to their neurodiverse conditions. I understand the unique challenges that come with navigating a world designed for neurotypical individuals. By focusing on authenticity and belonging, my therapy sessions are designed to empower you to celebrate your distinctiveness and integrate it into all aspects of your life. For Individuals, Couples, Teenagers, and Parents: Transformative Psychotherapy Services Individual Therapy: Dive deep into your personal journey and discover how to align your daily life with your true self. Overcome challenges related to anxiety, self-doubt, and the quest for authenticity in a supportive and understanding setting. Couples Therapy: Enhance your relationship through improved communication, empathy, and mutual respect. Learn how to appreciate each other's differences and work together to build a stronger, more connected partnership. Teen Therapy: Support for teenagers facing the pressures of adolescence, including identity issues, social stress, and emotional challenges. Providing a safe space to explore these experiences and develop healthy coping strategies. Support for Parents: Navigate identity changes post-childbirth and integrate your new role with your authentic self. Empowering parents to model authenticity for their children, fostering a healthy family environment. Why Should You Work with Me- Expert Guidance on Neurodiversity: With a focus on the nuances of ASD, ADHD, and other neurodiverse conditions, I provide a unique perspective that fosters self-acceptance and integration. Tailored Strategies for Authentic Living: Utilise bespoke therapeutic techniques designed to help you live authentically, embracing both your strengths and vulnerabilities. Commitment to Deep Connections: Whether working with individuals, couples, teenagers, or parents, my therapy sessions are committed to helping you forge deeper and more meaningful relationships. Are you ready to explore your personal and relational dynamics in a way that celebrates your uniqueness and promotes a deeper understanding of yourself and others- Contact me today to begin your journey towards a more fulfilling and authentic life. Are You Ready to Get Started- Curious about my approach and specialities- Visit my About and Who I work with pages for more insights. Or, let's start with a free 15-minute no-obligation chat. I'm here to listen and help you take the next step forward.