Oliver O'Donohoe
Integrative counsellorAbout Me
Hello and welcome. If you've got this far, perhaps there's something on your mind. Could you tell me where you are with life and what that's really like for you? This is a safe space to be seen and heard without abandonment or rejection. Healing and growth lies within; I will guide you there at a pace that suits. Qualities I bring into the therapy room include kindness, curiosity, humour and compassion.
I can work with: abuse, addiction, anger, assault, anxiety, avoidance, bereavement, criminality, depression, eating issues, existential crisis, exploitation, gender identity, ill health, isolation, life-on-street aka 'gangs', relationships, sex and sexuality, shame, social issues, stress, trauma.
As an integrative therapist, I draw on a multitude of approaches, depending on what best suits the needs of the client. I might use the therapeutic relationship to safely explore or 'test' potentially new or healthier ways of being-in-relationship. I may invite the client into their ever-present experience of bodily feelings and sensations, which can nurture autonomy and capacity for self-reflection and awareness.
Asking for help takes courage and can be the first step on firm ground when things just don't feel right anymore. Therapy can be a place where you get to share that stuff you may not feel safe taking anywhere else. The weight of life can be gently lifted and a positive transformation can occur.
Issues often worked with
Types of therapy
Therapy offered
Client groups
Fees
£70 for 50 minutes (concessions sometimes available)
Training and qualifications
Diploma in Integrative Counselling (MBACP)
www.fromthegrounduptherapy.com