As an Integrative Counsellor I work on the assumption that the capacity for healing and growth lies within the individual. Working together, I can help at a pace that suits you, without judgement or expectation. Other qualities I bring into the therapy room include kindness, curiosity, respect, humour and compassion. 

Asking for help takes courage and can be the first step on firm ground when things just don't feel right anymore. Therapy can be a place where you get to share that stuff you don't feel safe taking anywhere else. By forming a trusting relationship with a counsellor and talking things through, the weight of life can be gently lifted and a positive transformation can occur.