Are you suffering with anxiety or stress? Are you feeling low all the time and can't shake it off? Are you having relationship issues?

Hi, I'm Nicola, and I offer you a unique blend of counselling and hypnotherapy.

I can help you feel calmer and able to manage your anxiety, helping you make sense of the things that you are finding it difficult to cope with. So if life is becoming difficult to manage, talking to someone confidentially can help you.

From my personal experience and from my 5 years’ experience of working with clients, I know that talking with an experienced therapist really helps, especially if you feel you haven’t been truly listened to before. Counselling can help you make sense of the way you are feeling and help you find ways to move forward.

You might have a very specific issue that is causing you distress and, in this case, Hypnotherapy can help you change how you think and feel about the situation and yourself, helping you to live a calmer, more confident life.

Whether you choose to see me for counselling or hypnotherapy, or between us we may decide that a combination of both therapies will help you the most. You can call, text or email me to arrange a free 30 minute initial consultation, so we can discuss what is troubling you, and how I can help.

I am passionate about helping you find your inner self, connecting with your feelings and knowing and accepting who you are. Sometimes this can be difficult, and I will be supporting you throughout this journey.

I offer short term and longer-term one-to-one therapy.

We can discuss which is best for you either in our first session, or as the sessions progress. We will review how your therapy is going as we work together, so that you are involved in deciding how many sessions you have and when it is the right time for your therapy to come to an end.

"Thank you so much for all your help! It has been a useful journey for me as I believe I have developed the means of managing everyday life." CO'B, Counselling client

My areas of expertise include:

Emotional abuse

Anxiety and stress

Depression

Imposter Syndrome

Needle phobia